How She Does It Josella Waldron

Are you ridiculously busy and overwhelmed?
Are you always thinking about what you haven't done?
Do you over commit and find it hard to say no?
Yes to all of those?  Then Zena Everett's book is for you! The Crazy Busy Cure is all about cutting time-wasting things out of your day so you can get the important things done.
Listen to Zena's no-nonsense advice so that you can focus on the big stuff without getting overwhelmed by busyness.
Buy the book here: www.amazon.co.uk/Crazy-Busy-Cure
Follow Zena on Linked In
Zena's website: zenaeverett.com
 

Kitty Tait makes amazing bread.
However this wasn't always the case...
Kitty dropped out of school due to severe depression, her parents tried lots of different things to help her but it was watching her Dad make a loaf of bread that sparked her interest in baking and gave her a reason to get up in the morning.
Kitty, who was just 15 when we recorded this episode, talks about the therapeutic effects of baking and how she set up The Orange Bakery.
She's the youngest guest on the podcast so far but I'm sure you'll agree her story is pretty inspiring!
Follow Kitty on Instagram @therealorangebakery
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Shailina Parti has worked in the fashion industry for more than 30 years, working at top British brands such as Jaeger and Jigsaw.  She's also a mum of twins.
Here she talks about balancing her career with bringing up her children, what life is like now they've left home for university and how she has been (successfully!) dealing with the menopause.
She also describes her love of dressing people in clothes that give them confidence.
This episode was recorded before the Coronavirus pandemic, but since then Shailina's life has changed.  Sadly her father died from Covid-19 and due to the lock-down restrictions her family, like so many others, were unable to mark his death in the usual way.
Shailina has recorded her thoughts about her father’s death and her hopes for the future which you can hear at the end of the episode.
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The Eve Appeal needs your help this May to spread awareness about gynae health and raise much needed cash to support its brilliant nurse service Ask Eve.
Athena and Karen explain the difficulties of running a charity during the coronavirus outbreak.
They would love you to join their Get Lippy campaign by buying a product from one of their commercial partners or simply sharing information about gynae health on social media.
Donate: eveappeal.org.uk
Join in...
on Instagram: @eveappeal
on Twitter:  @eveappeal
on Facebook facebook.com/eveappeal

Esther Stanhope is The Impact Guru, an expert in public speaking who helps top business leaders and organisations to become more confident, more visible and generally have more oomph!  She gets leading CEOs who hate talking in public to get behind the podium and speak with ease to huge audiences. Esther reckons public speaking is key to boosting your career and is something women need to do much more of.  And guess what? She used to be terrible at it herself! Esther’s written a book all about how to conquer your fear. It’s called Goodbye Glossophobia: Banish your fear of public speaking and is full of advice and tips to make it easier.
Esther’s book is available from her website:
estherstanhope.com
You can find her on LinkedIn:  linkedin.com/in/estherstanhope
Twitter: twitter.com/EstherStanhope1
And Instagram: instagram.com/estherstanhope
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Verity Geere was so sick of the dating scene she gave it up for a month and took stock of her life.  She was 39 and while the majority of her friends had settled down and started their families, she was still on the look out for Mr Right.  
In an attempt to make sense of it all she started blogging about her dating life, from first boyfriends to navigating the world of Tinder.  
Her blog was spotted by a literary agent and has been turned into a book. But what's it like laying your love-life bare like that?  And what did her Mum and Dad say when they read it?
Here Verity explains the therapeutic process of writing it all down and has some top tips for those new to digital dating.
Buy the book: Man Detox
twitter.com/veritygeere
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