How to Rediscover Your True Identity and Grow Into Your Authentic Self | Journey to Healing Series More Than A Mother: From Trauma to Triumph

Our Journey to Healing Series continues and today we are asking, "Who are you?"
While doing some shadow work, one of the first questions I was asked was "Who are you?". I was bothered because I couldn't easily answer that question without naming many roles.
This led me on a self-reflection journey and in this episode, I'm sharing what exactly I uncovered about myself and how it has impacted me until now. 
Listen to find out:
how past trauma impacts who you are today
why you may have a hard time identifying who you are
how being an overachiever is not always a good thing
what you can do today to dig deep and begin to heal
 

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