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The Ignite ME podcast was created to give people pathways to sustainable lifestyle choices. Our goal is to gather practical and experiential information from the world’s leading thinkers.

Ignite ME Fitness, Nutrition, Lifestyle & Wellness | Ignite ME

    • Alternative Therapien

The Ignite ME podcast was created to give people pathways to sustainable lifestyle choices. Our goal is to gather practical and experiential information from the world’s leading thinkers.

    Food is Medicine with Nastasha McKeon

    Food is Medicine with Nastasha McKeon

    Can you really heal yourself naturally and use food as for medicine? Well, Nastasha McKeon is living proof and explains how you can do it too!
    www.choicejuicery.com
    www.choicejuicery.com/blog/2014/9/2/this-is-a-t
    www.en.wikipedia.org/wiki/Cold-pressed_juice
    www.cowspiracy.com

    • 48 Min.
    Maximize Your Potential with Eugene Kim

    Maximize Your Potential with Eugene Kim

    Living a positive, healthy life is the most rewarding gift you can give yourself. Eugene tells us how important it is to become involved in your community and enjoy the life you've always deserved!
    www.wildfire.life
    www.sdbj.com/news/2015/apr/10/fitness-app-aims-strength-numbers/
    www.november-project.com
    www.mountainhobo.com
    www.nuun.com
    www.cieleathletics.com

    • 47 Min.
    Unlock your Inner Rock Star with Paul Fishman

    Unlock your Inner Rock Star with Paul Fishman

    You're a rock star! You may just not know it yet. Check out what Paul tells us about unlocking our true potential.
    www.fishmanfit.com
    www.ground2table.com
    www.rhythmandpower.com
    www.sparkcycle.com

    • 35 Min.
    Beyond Fear with Kat Soper of Yoga Six

    Beyond Fear with Kat Soper of Yoga Six

    How do we overcome fear and reap the sweet rewards of change and growth? Kat Soper of Yoga Six tells us what it takes!
    http://www.yogasix.com

    • 33 Min.
    Do Something That Matters! SurfAid Founder, Dr. Dave Jenkins

    Do Something That Matters! SurfAid Founder, Dr. Dave Jenkins

    Doctor, surfer, teacher, and expert on optimal health and anti-ageing, Dr. Dave Jenkins has achieved much in his time. Yet he is probably best known as the founder of SurfAid, the international aid organisation that brings crucial community development and emergency response and preparedness assistance to underprivileged and isolated communities off the west coast of Sumatera, Indonesia.

    http://www.surfaid.org
    http://www.drdavejenkins.com
    http://www.themoremodel.com
    https://www.youtube.com/watch?v=0rRmyDlLIS4
    https://faculty.washington.edu/chudler/java/redgreen.html
    https://www.headspace.com/headspace-meditation-app
    http://www.cooc.com/2015-seal-certified-oils/
    http://www.organikseo.com
    http://www.surfline.com/home/index.cfm

    • 54 Min.
    Injury Prevention and Strength Specialist, Dr. Dave Gerbarg

    Injury Prevention and Strength Specialist, Dr. Dave Gerbarg

    How do we prevent and manage injuries? Dr. Dave Gerbarg shares his knowledge on how to avoid injuries, maintain good health and build strength.

    http://www.oneninesportsmed.com
    http://www.yelp.com/biz/one-nine-sports-medicine-and-physical-therapy-solana-beach-2
    http://tinyurl.com/o9ebzzj
    http://tinyurl.com/phbv7ac
    http://www.scandpg.org/sports-nutrition/
    http://www.mytpi.com/team/m.bryant
    http://www.fitchicksd.com/products/fit-chick-granola-11-2-oz

    • 30 Min.

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