14 Min.

In Grief, Asking for Help is Still A Struggle Dealing With My Grief

    • Mentale Gesundheit

Dealing with recent challenges has forced me to re-examine my relationship with the word "help". Being an only chile, I was "forced" to figure most things on my own. Asking for help was something I didn't do often. If I did I'd ask my mother for help. Now that she's gone, I have other's that I can go to, but for me that is often difficult.
Subscribe to this podcast by using one of the following:
Click here to subscribe via Apple Podcasts Click here to subscribe on Android Click here to subscribe via RSS Click here to subscribe on Spotify If you are worried about your mental health and want to schedule regular sessions with a professional: www.betterhelp.com/dealingwithmygrief.
If you are in immediate crisis and need assistance, call:
In the U.S. :National Suicide Prevention Hotline - (800) 2738255
In the UK: supportline - 01 708 765200
Contact me using any of following:

email - darwyn@dealingwithmygrief.com
twitter - http://www.twitter.com/dealwithgrief
web - http://www.dealingwithmygrief.com
voice/message - (240) 778-5200
Facebook - https://facebook.com/groups/dealingwithmygrief
Instagram - https://instagram.com/dealingwithmygrief
 Music provided by Oren Levine (oren@ohljazz.com)

Dealing with recent challenges has forced me to re-examine my relationship with the word "help". Being an only chile, I was "forced" to figure most things on my own. Asking for help was something I didn't do often. If I did I'd ask my mother for help. Now that she's gone, I have other's that I can go to, but for me that is often difficult.
Subscribe to this podcast by using one of the following:
Click here to subscribe via Apple Podcasts Click here to subscribe on Android Click here to subscribe via RSS Click here to subscribe on Spotify If you are worried about your mental health and want to schedule regular sessions with a professional: www.betterhelp.com/dealingwithmygrief.
If you are in immediate crisis and need assistance, call:
In the U.S. :National Suicide Prevention Hotline - (800) 2738255
In the UK: supportline - 01 708 765200
Contact me using any of following:

email - darwyn@dealingwithmygrief.com
twitter - http://www.twitter.com/dealwithgrief
web - http://www.dealingwithmygrief.com
voice/message - (240) 778-5200
Facebook - https://facebook.com/groups/dealingwithmygrief
Instagram - https://instagram.com/dealingwithmygrief
 Music provided by Oren Levine (oren@ohljazz.com)

14 Min.