Is Scale Sabotage Ruining Your Weight Loss Efforts‪?‬ WEIGHT WARRIOR WOMAN

Scale sabotage is a real thing!Anyone who has dealt with weight issues long enough knows how the scale can bring down your spirit right when you’re getting the hang of things.I want to offer you a new way to handle this.Today, I’m sharing the various ways I help my clients manage their progress, and how the scale sabotage could be ruining your progress.In this episode you’ll learn exactly what Scale Sabotage is and how to win the battle against this destructive behavior.Thought work:If the sc...