Journeying #41 with Brian O'Loughlin of Movement101, Mobility Training and Personal Development Journeying

This week I am joined for a chat with Brian O’Loughlin, one of the founders of Movement 101. I joined up to their online programme last year after having a few different injuries, and just getting fed up with one injury leading on to another! So it was great to chat in person with Brian and hear more about the ethos behind the movement!Brian and his business partner Rob recognised the need for people, in general, to first learn to move their bodies better before they then go on to engage in w...