4 episodes

Kat's Podcast is about freedom lifestyle and natural ways of empowerment.

How to create greater health, happiness and a life on your own terms through freedom, food, nature, natural solutions and living a simpler life.

The aim is to inspire and give impulses, because often it is the limits of mindset, upbringing and society that keep us boxed in, that make us feel we don't have options. However, there are many more ways to live than we are made to believe, and there are natural and holistic solutions that can bring true wellbeing and freedom. This podcast portrays such unconventional lifestyles, alternative solutions and less well-known approaches.

Kat's Podcast Kathrin Hecht

    • Alternative Health
    • 5.0, 9 Ratings

Kat's Podcast is about freedom lifestyle and natural ways of empowerment.

How to create greater health, happiness and a life on your own terms through freedom, food, nature, natural solutions and living a simpler life.

The aim is to inspire and give impulses, because often it is the limits of mindset, upbringing and society that keep us boxed in, that make us feel we don't have options. However, there are many more ways to live than we are made to believe, and there are natural and holistic solutions that can bring true wellbeing and freedom. This podcast portrays such unconventional lifestyles, alternative solutions and less well-known approaches.

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Tini3149 ,

Just what I was looking for

Finding a new way is difficult. Finding inspiration and helpful hints on this way is even more difficult. In every one of Kat's Podcast episodes there is one thing I can't stop thinking of, that truely inspires me to carry on and find my way. Thanks for that Kat!

baos030 ,

Perfect for a Sunday afternoon

This podcast is madly refreshing. Through Kat's cheerful and contagious nature, the different lifestyles are so easily introduced, that you get a direct desire to redesign your own life. I can only recommend it!

Bestofju ,

True Inspiration

So inspiring how Kat shares the spirit of freedom lifestyle!