33 Min.

Leave tough emotions in the past The Bright Influence

    • Mentale Gesundheit

Frustration, sadness, disappointment, etc can leave you in a rut and leave you open to COMPOUNDING mistakes, or having a hard time moving on.

The past belongs in the past.

One moment of tough emotion can derail an entire day, week, month, or year even sometimes.

I know how that feels from athletics, and from my own life when I make mistakes and have a difficult time MOVING ON.

Here are some thoughts.

Frustration, sadness, disappointment, etc can leave you in a rut and leave you open to COMPOUNDING mistakes, or having a hard time moving on.

The past belongs in the past.

One moment of tough emotion can derail an entire day, week, month, or year even sometimes.

I know how that feels from athletics, and from my own life when I make mistakes and have a difficult time MOVING ON.

Here are some thoughts.

33 Min.