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This is a podcast where we talk about the different things that contribute to mental health in hopes to de-stigmatize it.

Let’s Talk About Mental Health Miles Appleby

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This is a podcast where we talk about the different things that contribute to mental health in hopes to de-stigmatize it.

    Social Media

    Social Media

    Today on the first episode of the podcast, Izzy comes on and talks to us about how social media contributes teenagers life’s on a day to day basis and all of the positive and negative effects it has.

    • 58 Min.
    Equality

    Equality

    On today’s episode, Rosalie comes on to talk about growing up in a pandemic while dealing with social issues and discusses feelings how current events such as the BLM movement

    • 52 Min.
    Body image

    Body image

    Today’s episode features Gillian where she comes on and talk about struggles with appearance and coming to terms with how you look.

    • 49 Min.
    Sexuality and Identity

    Sexuality and Identity

    Today Riley comes on to talk about growing up while dealing with your own self discovery and even shares first hand experiences.

    • 44 Min.
    Confidence

    Confidence

    Today Mary comes on to talk about struggles when dealing with confidence and some ways to cope with feelings of self-worth.

    • 35 Min.
    Anxiety and Depression

    Anxiety and Depression

    Today Brendan comes on and talks about anxiety and depression that teenagers experience and shared some stories of his own!

    • 42 Min.

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