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I want to help you be healthier, happier and more passionate about life using the methods I have learnt over years of transforming my life.

Life With Goldy Kent Goldsmith

    • Selbstverwirklichung

I want to help you be healthier, happier and more passionate about life using the methods I have learnt over years of transforming my life.

    Nutrition For Beginners

    Nutrition For Beginners

    In this podcast I touch base on the "Macros" nothing to sciency just a simple run down for beginners, tune in haev a listen and hopefully there is something inside you can take away from it. Follow me at www.instagram.com/kentgoldsmith_/

    • 7 Min.
    Substance abuse & Self worth

    Substance abuse & Self worth

    Touch on addiction and how it affects your self worth. There is a few tips on how to over come some of the issues using simple yet effective methods.

    • 6 Min.
    Intro to my life

    Intro to my life

    Episode 1 laying out a little about myself, past, present and future.

    • 10 Min.

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