27 Min.

Listen to this episode when business & life responsibilities feel heavy & overwhelming CEO Flow - The Health Podcast for business owners

    • Selbstverwirklichung

What does responsibility and a travel backpack have in common? They can feel fucking heavy sometimes. Let’s use today’s episode to talk about responsibility, the overwhelm it can cause and how we can truly bring relief in.

Here's what we cover:

... Our typical trauma responses when where overwhelmed with responsibilities  

... The root causes of overwhelm & heaviness we connected with responsibility  

... What responsibilities have to do with tension and pain in your shoulders

... A visualisation exercise that will bring you instant relief when life & business are currently stressing you out

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Did you already grab my FREE 5 day Video Training "Harmonise your success - Feel and perform better in life & business trough cycle syncing"?

----------

You want to dive deep with me in a 6 weeks or 3 months journey?

I just opened up a new spot for my 1:1 CEO Flow Mentoring so this is your chance to grab yourself a seat!

Send me a DM on ⁠Instagram⁠ or LinkedIn with "CEO Flow" or directly book your ⁠FREE 45 min CEO Flow Clarity Call⁠ with me where we can talk in depth about how the program can serve you in your individual situation.

----------

Support this podcast by giving it a 5-star rating & sharing it with other business owners!



Love,



Natalie

What does responsibility and a travel backpack have in common? They can feel fucking heavy sometimes. Let’s use today’s episode to talk about responsibility, the overwhelm it can cause and how we can truly bring relief in.

Here's what we cover:

... Our typical trauma responses when where overwhelmed with responsibilities  

... The root causes of overwhelm & heaviness we connected with responsibility  

... What responsibilities have to do with tension and pain in your shoulders

... A visualisation exercise that will bring you instant relief when life & business are currently stressing you out

----------

Did you already grab my FREE 5 day Video Training "Harmonise your success - Feel and perform better in life & business trough cycle syncing"?

----------

You want to dive deep with me in a 6 weeks or 3 months journey?

I just opened up a new spot for my 1:1 CEO Flow Mentoring so this is your chance to grab yourself a seat!

Send me a DM on ⁠Instagram⁠ or LinkedIn with "CEO Flow" or directly book your ⁠FREE 45 min CEO Flow Clarity Call⁠ with me where we can talk in depth about how the program can serve you in your individual situation.

----------

Support this podcast by giving it a 5-star rating & sharing it with other business owners!



Love,



Natalie

27 Min.