13 Min.

Living in the state of anxiety Jotivation

    • Selbstverwirklichung

Acknowledge and accept, focus on now and say this affirmation. In this episode we remind ourselves how to get over our anxious moments and live in the now. #selfhelp

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Support this podcast: https://podcasters.spotify.com/pod/show/Jotivation/support

Acknowledge and accept, focus on now and say this affirmation. In this episode we remind ourselves how to get over our anxious moments and live in the now. #selfhelp

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Support this podcast: https://podcasters.spotify.com/pod/show/Jotivation/support

13 Min.