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Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes.

LowCarbUSA Podcast Doug Reynolds and Pam Devine: Low Carb Podcasters

    • Ernährung
    • 5.0, 1 Bewertung

Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes.

    Massive Strides in Glucose Control and Weight Loss for Type 1 Diabetes Sufferer

    Massive Strides in Glucose Control and Weight Loss for Type 1 Diabetes Sufferer

    Andrew suffers with Type 1 Diabetes with terrible glucose control, diabetic retinopathy and was about 75 lbs overweight.  He started on a strict Keto diet, then introduced Dr. Ben's '15 minutes - Twice a Week' workout philosophy and started dabbling with the carnivore diet.  Then came intermittent fasting and some extended fasts and the results have been spectacular.  He looks amazing, his blood glucose runs in the 80s to 90s most of the time, his A1c is down to an astounding 4.9. 

    • 24 Min.
    Prof. Tim Noakes - The Affect of PUFAs on Metabolic Health

    Prof. Tim Noakes - The Affect of PUFAs on Metabolic Health

    Prof. Tim Noakes describes briefly how he got started with LCHF and a little about his successful defence against the malicious charges brought against him by the HPSCA, the conversation turned to the subject of Poly Unsaturated Fatty Acids (PUFAs). 

    • 35 Min.
    Keto/Carnivore Pregnancy and Plans For Keto Baby

    Keto/Carnivore Pregnancy and Plans For Keto Baby

    Janae Cywes, wife of Dr, Robert Cywes, has been, and plans to remain, on a strict ketogenic diet throughout her pregnancy.  In fact Janae and Rob are basically carnivore now.  They feel that being on the carnivore allowed her to fall pregnant unexpectedly after the longest time.

    We plan to revisit with Janae after the baby is born to hear how raising it as a keto baby is going.

    • 51 Min.
    Nadia Pateguana - Solving PCOS with Fasting and Keto

    Nadia Pateguana - Solving PCOS with Fasting and Keto

    Nadia Pateguana is a Naturopathic Doctor focusing on PCOS at 'The Fasting Method' with Jason Fung and Megan Ramos.  "Women with PCOS are not infertile, they are anovulatory.  You can use drugs but if you don't address the underlying Insulin Resistance then they are at risk for all these other pregnancy complications like preeclamsia, eclamsia, pregnancy related hypertension, gestational diabetes, miscarriages.  And then the babies are susceptible much higher risk of neonatal morbidity and mortality." 

    • 25 Min.
    At Long Last There is Hope To Reach Minority Communities

    At Long Last There is Hope To Reach Minority Communities

    Dr. Tony Hampton says he tells everyone who will listen that there is an opportunity to heal, and it doesn't come from medicine, it comes from nutrition and lifestyle.

    Check out his book, 'Fix Your Diet, Fix Your Diabetes: Your Dietary Solution to Reversing Diabetes' : https://www.amazon.com/Fix-Your-Diet-Diabetes-Reversing/dp/1941478387/&tag=lcu-20
    You can also reach him here: https://www.sharecare.com/doctor/dr-tony-a-hampton

    • 48 Min.
    Cop with PTSD Finds Keto a Great Help

    Cop with PTSD Finds Keto a Great Help

    Eric Reynolds was a cop with the Boynton Beach Police Department near West Palm and he got shot by an armed bank robber they were chasing and he ended up killing the suspect in the process.  The whole incident left him in a pretty bad way and he started to display many signs of PTSD.  He discovered the keto diet and, not only did his health improve drastically and all the excess weight melt away, but he found peace and tranquillity begin to return to his life and his symptoms of PTSD start to fade.

    • 48 Min.

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