22 Min.

Maintaining Self-Care The Practice

    • Mentale Gesundheit

Maintaining Self-Care is so important to Promoting your Well-Being. It's eady to get distracted under stress. Understanding the impact of making a choice to maintain your self-care helps you to prioritize your self and recover your routine if necessary. Besides, the birds are singing loud and proud in this podcast, and who doesn't want to hear that joyful noise?

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Support this podcast: https://anchor.fm/thepracticewithlisa/support

Maintaining Self-Care is so important to Promoting your Well-Being. It's eady to get distracted under stress. Understanding the impact of making a choice to maintain your self-care helps you to prioritize your self and recover your routine if necessary. Besides, the birds are singing loud and proud in this podcast, and who doesn't want to hear that joyful noise?

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Support this podcast: https://anchor.fm/thepracticewithlisa/support

22 Min.