49 Min.

Making Meditation Embodied - With Karin Van Maanen The Embodiment Podcast

    • Selbstverwirklichung

Meditation teacher joins me to discuss how she started out, why sitting alone isn't enough, what's changed since Buddhist times, what "embodied" meditation actually is, meditating AS a body, nature connection, and our free events coming up. A good week out on how meditation and embodiment fit together. 
https://embodimentunlimited.com/embodied-events/embodied-meditation-sessions/

Meditation teacher joins me to discuss how she started out, why sitting alone isn't enough, what's changed since Buddhist times, what "embodied" meditation actually is, meditating AS a body, nature connection, and our free events coming up. A good week out on how meditation and embodiment fit together. 
https://embodimentunlimited.com/embodied-events/embodied-meditation-sessions/

49 Min.