69 Folgen

Hi There! I'm Dr. Becca Ballinger, Child Psychologist, Modern Parenting Expert, and mom to two wonderful young adults.

This podcast is where I share my best advice and strategies for Modern Parents who want to raise young people who are happy, healthy, moral, motivated, and feel confident to pursue their natural talents and passions.

Because I work with young people and their families every day in my Southern California private practice, I know the topics that interest today's parent the most:

✔️ Helping young people overcome lack of motivation for tasks and academics
✔️ Creating a strong parent-child relationship
✔️ Helping young people discover and develop their natural talents and passions
✔️ Teaching young people the "right" life lessons so they are prepared for young adulthood
✔️ Parenting kids who struggle with mental health issues in a way that EMPOWERS them and doesn't LIMIT them
✔️ And lots more topics!

My episodes are guided by the trends, topics, and questions that I get while working with real families in this Modern World. I try to update once every Sunday, but when life happens (i.e. my practice and patients need my attention or my own family requires my time) then I update when I can.

SUBSCRIBE TO MY FEED SO THAT YOU ARE ALERTED EVERY TIME I DO RELEASE A NEW EPISODE!

Modern Parenting Solutions Dr. Becca Ballinger

    • Kinder und Familie

Hi There! I'm Dr. Becca Ballinger, Child Psychologist, Modern Parenting Expert, and mom to two wonderful young adults.

This podcast is where I share my best advice and strategies for Modern Parents who want to raise young people who are happy, healthy, moral, motivated, and feel confident to pursue their natural talents and passions.

Because I work with young people and their families every day in my Southern California private practice, I know the topics that interest today's parent the most:

✔️ Helping young people overcome lack of motivation for tasks and academics
✔️ Creating a strong parent-child relationship
✔️ Helping young people discover and develop their natural talents and passions
✔️ Teaching young people the "right" life lessons so they are prepared for young adulthood
✔️ Parenting kids who struggle with mental health issues in a way that EMPOWERS them and doesn't LIMIT them
✔️ And lots more topics!

My episodes are guided by the trends, topics, and questions that I get while working with real families in this Modern World. I try to update once every Sunday, but when life happens (i.e. my practice and patients need my attention or my own family requires my time) then I update when I can.

SUBSCRIBE TO MY FEED SO THAT YOU ARE ALERTED EVERY TIME I DO RELEASE A NEW EPISODE!

    69. Setting Boundaries: The Tough Love Your Family Really Needs

    69. Setting Boundaries: The Tough Love Your Family Really Needs

    Think setting boundaries is just about laying down the law? Let’s flip that idea on its head.
    In this episode, I'm diving into something truly eye-opening—the reciprocal nature of boundaries. This isn’t your typical chat about rules and limits. It’s about understanding that when you teach your child or teen to respect others’ boundaries, you empower them to expect and receive the same respect in return.
    In this powerful episode, I unpack how recognizing and respecting boundaries can dramatically improve your child or teen’s self-esteem, confidence, and their ability to forge strong, positive relationships.
    Here’s what I've got lined up:
    [5:50] What Are Boundaries: We’re going beyond the basics here. [8:54] The 5 Types of Boundaries: Some of these might really surprise you! [17:06] The Big Payoff: How respecting boundaries reshapes self-respect and why it’s a game-changer for your child’s development. [20:00] Where Parents Miss the Mark: It’s easy to do—we’ll tackle how to avoid common pitfalls. [24:28] Tips and Tactics: Straight-up strategies to effectively teach and uphold boundaries that work both ways. Ready to see boundaries in a whole new light? This episode is packed with actionable insights that can transform not just your approach to parenting but also improve how your family interacts every single day.
    Can I aks you for a favor? Make sure to follow The Modern Parenting Solutions Podcast on your favorite podcast app and share this episode with other parents—it might just be the breakthrough they need. And if you find today’s tips helpful, I'd really appreciate a quick, positive review on your podcast app - that would be amazing, Friend :)
    Let me help you on your parenting journey:
    Got questions or want to share a win? Email me anytime at podcast@modernparentingsolutions.org—I love hearing from you and your story could inspire our next topic. Check out my court-appproved co-parenting and parenting skills online courses: https://modernparentingsolutions.org/courses/ I also have a free parent resource library that can answer a lot of your parenting questions: https://modernparentingsolutions.org/parentresources/

    • 36 Min.
    68. 4 Ways To Motivate a Child or Teen Who Could Care Less

    68. 4 Ways To Motivate a Child or Teen Who Could Care Less

    You asked...and I answered.
    After last week's episode, many of you wrote to me to tell me that you wanted to use the strategies discussed in the last episode, but you're dealing with a VERY unmotivated child or teen.
    Well...consider that problem solved!
    In today’s episode, I dive deep into 4 strategies for igniting a lasting spark of motivation in your young person - helping them not just survive but thrive in these critical final weeks of the school year. This isn't just about pushing for better grades; it's about empowering your child or teen with confidence, resilience, and a sense of accomplishment.
    Join me as I guide you through actionable, engaging strategies that are easy to implement and designed to make an immediate impact:
    [6:08] Quick Overview of Motivation: Understand the crucial differences between internal and external motivation, and why knowing these can change how you approach motivating your young person. [13:00] Strategy #1: Strategize Together on What Needs To Be Done: Learn how collaborating with your child or teen on a game plan can make them feel invested and motivated. [17:05] Strategy #2: Make It A Joint Effort: Discover how actively participating in your young person's academic efforts can transform their motivation and deepen your relationship. [21:38] Strategy #3: Make It Fun: Find out how adding elements of fun to study sessions can dramatically improve your young person's attitude towards learning. [25:03] Strategy #4: Repeat Important Messages: See how consistent messages can build resilience and foster a mindset geared towards growth and success. And for those looking to dive even deeper, I’ve created 'The Comeback Kid Masterclass' – a comprehensive, two-hour course designed to provide you with all the tools you need to help your young person end the year on a high note. This masterclass includes bite-sized, enjoyable videos and personalized worksheets tailored to your family's needs.
    You can access this invaluable resource by visiting modernparentingsolutions.org/comebackkid. Let’s tackle these final weeks with a strategy that not only boosts academic performance but also builds lasting life skills.
    Thank you for joining me today. If you find this episode useful, please follow The Modern Parenting Solutions Podcast on your favorite podcast app and share it with other parents. It could be just the resource they need.
    If you have any questions about parenting in this modern world, feel free to reach out at podcast@modernparentingsolutions.org. I'm here to help, and your questions might just become the focus of a future episode!

    • 31 Min.
    67. Yes! Your Child Or Teen CAN Improve Their Grades With Only A Few Months (Or Weeks!) Left In The School Year

    67. Yes! Your Child Or Teen CAN Improve Their Grades With Only A Few Months (Or Weeks!) Left In The School Year

    Feeling like it’s too late to turn your child or teen's school year around?
    Think again!
    Discover the inspiring story of how I helped a family transform their sons’ academic paths, boosting grades, confidence, and attitudes with only weeks to spare.
    In this episode, I weave the journey of working with this family into a powerful narrative, showing you why NOW is the perfect time to kick it into high gear and help your child or teen finish strong.
    Learn how taking action in these final weeks can not only give your young person the confidence boost they desperately need - but also set them on a trajectory that positively impacts their life for years to come. Don’t miss this chance to turn the school year around and lay the groundwork for future success!
    Check out 'The Comeback Kid' Masterclass Here

    • 36 Min.
    66. Raised By a Narcissist Parent? Move Forward As a Happier Individual And a More Effective Parent With These 10 Steps

    66. Raised By a Narcissist Parent? Move Forward As a Happier Individual And a More Effective Parent With These 10 Steps

    If you were raised by a narcissist parent, then this episode is your key to breaking the cycle and forging a healthier, more joyful parenting path.
    In today’s episode, I dive into a topic that hits close to home for many: overcoming the impact of being raised by a narcissistic parent. This journey is about more than understanding your past; it's about reshaping your future as a parent.
    Join me as I guide you through a powerful 10-step process (plus a bonus step) designed to help you move forward as a happier individual and a more effective parent. These steps aren't theoretical - they're actionable and rooted in real-life application.
    In this episode, I cover:
    [13:29] 4 Common Struggles: Uncover the often silent but profound challenges faced by those raised by narcissistic parents and how these 'battle wounds' might be affecting you - without your realizing it.
    [18:04] 5 Ways a Narcissistic Upbringing Shapes Your Parenting: Discover how the shadows of your past might be unconsciously influencing your approach to parenting -  and what you can do about it.
    [23:54] The 10 Steps: Join me in the heart of the episode where we'll walk together through the 10 steps of healing the past, savoring your present, and looking forward to a future you can be proud of because you broke the cycle of narcissism. It's a journey that ensures your child or teen will never have to endure what you did, setting the stage for a legacy of healthy, loving relationships.
    And here's something special for you - the Episode Guide: 'Reclaiming Parenthood After a Narcissistic Upbringing.' Download and print out the episode guide to use as your personal companion while you listen. This guide will help you organize the steps, take notes to personalize each one, and deeply engage with the reflection questions included. It’s a valuable tool for thoroughly thinking through each aspect of your journey.
     
    🤔 Need More Parenting Resources? 💡
    Download this episode free episode guide Parent Coaching with Dr. B Online (and Court-Approved) Parenting Skills & Co-Parenting Classes Free Parent Resource Library  
    ⭐️⭐️⭐️⭐️⭐️Rate, Review, & Follow On Your Podcast Platform ⭐️⭐️⭐️⭐️⭐️
    Did today's episode open up new perspectives on navigating your teen's educational and career journey? If so, I'd deeply appreciate your feedback. Your reviews not only fill me with joy but also help connect more parents with the guidance and insights we share here. Simply click here, scroll to the bottom, tap those five stars, and let me know which part of today's discussion really resonated with you!
    Don't skip a beat on future episodes that promise more enlightening stories and strategies tailored for you and your teen's journey. Press 'Follow' on your podcast app to stay updated. Trust me, with what we have lined up, you'll want to tune in to every episode.
    Hit follow, and let's continue this journey of learning and growth together!

    • 47 Min.
    65. Is College Right For Your Young Person? New Information You Need To Know

    65. Is College Right For Your Young Person? New Information You Need To Know

    You cannot afford to miss today’s episode.
    I’m about to share insights that could dramatically shift your perspective on one of the biggest decisions facing your family: the journey to and through college for your teen.
    In a world where the value of a traditional college education is being questioned more than ever before, understanding the right path for your teen has never been more critical. Whether you're navigating the financial implications of student loans, considering the impact of chosen majors on future employment, or exploring alternatives to the conventional college route...
    This episode delivers the guidance and tools you need to support your teen in making decisions that align with their strengths, passions, and the realities of today's job market.
    If you're tired of the uncertainty and ready to take a proactive step towards planning your teen's future, this is the episode for you.
    And the time to listen is now.
    In this episode, I talk about:
    [7:47] Unveiling the Study: Dive into the groundbreaking findings of the "Talent Disrupted" Report, which sheds light on the realities of underemployment among college graduates and the pivotal role of internships and major selection in shaping career paths.
    [21:18] The Evolution of College Conversations: Explore how dialogues around college have transformed. I'll dissect the shift from viewing college as the sole path to success to understanding it as one of many tools available to your teen as they carve out their future.
    [29:14] Four Actionable Tips: Equip yourself with four powerful strategies to help your teen make the most of their college experience—or decide if an alternative path might better serve their ambitions. From reverse engineering their career path to embracing real-world experiences, these tips are designed to prepare your teen for success, regardless of the route they choose.
    Take the Quiz: Is College The Right Path For Your Teen?
    Before you go, I highly encourage you to take our online quiz, "Is College The Right Path For Your Teen?" It's a thought-provoking tool designed to help you and your teen assess the best educational journey for them, based on their interests, strengths, and career aspirations. The insights you'll gain are invaluable in navigating this pivotal decision together.
    ⭐️⭐️⭐️⭐️⭐️Rate, Review, & Follow On Your Podcast Platform ⭐️⭐️⭐️⭐️⭐️
    Did today's episode open up new perspectives on navigating your teen's educational and career journey? If so, I'd deeply appreciate your feedback. Your reviews not only fill me with joy but also help connect more parents with the guidance and insights we share here. Simply click here, scroll to the bottom, tap those five stars, and let me know which part of today's discussion really resonated with you!
    Don't skip a beat on future episodes that promise more enlightening stories and strategies tailored for you and your teen's journey. Press 'Follow' on your podcast app to stay updated. Trust me, with what we have lined up, you'll want to tune in to every episode.
    Hit follow, and let's continue this journey of learning and growth together!
    📚  More Resources For You 
    Click here to get The Episode Guide. Click here to see my full library of free parenting resources  Click here to explore Parent Coaching with me Click here to explore my online Parenting Classes

    • 48 Min.
    64. 4 Categories of Life Skills You Can't Ignore Teaching Your Child or Teen

    64. 4 Categories of Life Skills You Can't Ignore Teaching Your Child or Teen

    If you're a parent, you've likely pondered over how to best prepare your child or teen for the world beyond school walls.
    You might even feel the pressure mounting as you wonder how to tackle this monumental task. But what if I told you that embedding essential life skills for your child or teen into your daily routine could be straightforward, impactful, and might not require a complete overhaul of your family life? The secret? Integrating life skills education into everyday moments!
    I’m thrilled to have you join me as I dive into a topic close to every parent's heart: equipping kids and teens with the life skills they'll need to thrive once they graduate from high school. This isn’t just about getting by; it’s about setting them up for true success and independence.
    With the landscape of adulthood evolving rapidly, the traditional milestones for young adults are shifting. This episode is designed to light the way for parents navigating these changes, providing you with actionable strategies and insights to make life skills education an enriching part of your family's routine.
    📌 In this episode, you’ll discover:
    [13:40] The six common stumbling blocks parents face in teaching life skills, and how to recognize and address them.
    [21:23] My top three strategies for seamlessly weaving life skills lessons into your day-to-day life, making the process enjoyable and effective.
    [28:37] An exploration of the four essential life skills areas every young person needs to master, from managing their time and finances to navigating social situations and beyond.
    To support you on this journey, I’ve created "Beyond The Diploma: A Parent’s Guide to Life Skills for Kids and Teens," a guide filled with insights from today’s episode plus a practical, age-by-age list of tasks and activities. This guide is designed to help you weave life skills for kids and life skills for teens into your daily interactions, transforming routine moments into opportunities for growth and learning.
    So, whether you're juggling a busy schedule or facing the challenge of resistant teens, this episode has got you covered. Tune in and transform the way you prepare your child or teen for life after high school. It's not just about making it through; it's about thriving, growing, and embracing the journey ahead with confidence.
    Listen in, download the guide, and take the first step towards a brighter, more prepared future for your young person. Because in the world of parenting, it’s about raising not just successful young people, but well-rounded, capable young adults ready to take on whatever comes their way.
    ⭐️⭐️⭐️⭐️⭐️Rate, Review, & Follow On Your Podcast App ⭐️⭐️⭐️⭐️⭐️
    If this episode sparked a new insight or helped you see your young person's achievements in a new light, I'd be so grateful for your feedback. Your reviews not only warm my heart but also help other amazing parents find me. Just click here, head to the bottom, tap those five stars, and share what moment in this episode really hit home for you!
    And hey, don't miss out on what's next. Hit 'Follow' on your podcast app to catch all the insights and stories designed to support you on your parenting journey. More gems are on the way, and I promise, you'll want to hear every single one.
    Follow me, and let's keep growing together :)
    Email me your question: podcast@modernparentingsolutions.org
    🤝 More Ways To Connect With Dr. B: 
    📧 Email Dr. B A Parenting/Family Question 📖 Click Here To Get The Episode Guide 📚 Click Here To See The Full Library of Free Parenting Resources 👨‍🏫 Click Here To Explore Parent Coaching with Dr. B 💻 Click Here To Explore Dr. B's Online Parenting Classes  

    • 49 Min.

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