H E R D A I L Y ✨DOSE‪✨‬ T H E R E S A H.

There is BEAUTY in the PROCESS 🌱🪴. In this short episode I share a note I wrote to myself about where I currently am on my journey and how often times I try to keep this season of my life to myself. Losses create WINNERS, without our losses who would we be! Why do we often like to keep our struggles to ourselves instead of sharing our journey with others. It is freedom and vulnerability and allows you to connect with others who can relate to you. If we only highlight our winning season people will never know what we had to go through to get where we are. You got this! If you’re in your struggle season, brace yourself and prepare for your winning season, it’s not too far ahead. But EMBRACE your struggle season for it is preparing a WINNER 🏆. Some things I have learned about myself when I am harboring negative emotions
I notice how negatively it’s impacting the way that I

1. think,
2. trust,
3. I’m also projecting my negative feelings about what has happened to me onto others,
4. I’m also not allowing room for new things to enter my life because I am harboring the old.
5. I am becoming more guarded towards myself and how I allow people in while yet I am also praying for God to align me with people who can help me refill his purpose but resisting the idea at the same time
6. I’m also HIDING so much of how I feel from the world, from people, from you guys.
7. I have a deep desire to appear okay even when I am not.
8. By doing so I’m being much more harder on myself. Which isn’t good and won’t allow me to proceed forward in a healthy way.
And I can clearly identify how this is impacting my life. Think about what you have been through and how it’s impacting your life in retrospect. STAY BLESSED 🙏🏾🏆. I am hopeful this episode and going to shift something inside of you and change your narrative slowly but surely 😘✨

In this episode of HerDailyDose, I talk about what version do we have to become in order to have the things we want in life? Some questions to consider. ✨what are we allowing to exist in our lives that we can’t seem to let go of? ✨ what is holding us back from what we want? Pain? A memory? A thought? Some negative idea? I talk about my struggles for transparency and to show my vulnerabilities, I don’t have it figured out, you are not alone. We are in this together. Stay blessed 😇 🙏🏾

Are you feeling stuck in life? It is time to take inventory of your life. I ask 3 questions to get your mind going and maybe shift something inside of you. A shift is put into place to move you beyond your norm, beyond your level of comfort. Shift are very critical in our lives, it helps us see ourselves in a NEW WAY, and eventually move us beyond the feeling of “ STUCK”. Hope you enjoy this episode and have a great week. May add a little MID WEEK MOTIVATION FOR YOU GUYS. Let’s see 🙏🏾

Welcome to HerDaily, first episode ever! I am excited to announce the new beginnings of the podcast and all that is ahead after taken 1 year off the radar, yes I said one year 😨. But I’m backkkk and better guyssss. This year will be a great year as we unlock new episodes okayyyy . But what I do want to say first and most importantly thank you thank you Thankkkkk youuuuu for your continued support and patience with me while I continue to figure out how to show up and show out. Stay blessed.

Unpacking luggage – what has this year been like? What have we been carrying that we need to put down? What have we planned but didn’t execute and why? Does it have anything to do with putting ourselves LAST on our list? Well 2023 is calling for you to be TOP PRIORITY in your life and all else falls beneath that. Ep 006 is packed with so much to help you jumpstart your new year. Be also on the look out for my new book 150 questions to unlock a new version of yourself Amen. Hope you guys enjoy 😉

In EP 6 I focus on letting go of who you used to be. You haven’t even stepped into the women you are supposed to be yet. Who you are right now and where you are right now are preparing you for the women God created you to be.