304 Folgen

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Nothing much happens: bedtime stories to help you sleep NMH Premium+

    • Gesundheit und Fitness
    • 4,8 • 75 Bewertungen

Anhören in Apple Podcasts
Erfordert ein Abo und macOS 11.4 (oder neuer)

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Anhören in Apple Podcasts
Erfordert ein Abo und macOS 11.4 (oder neuer)

    Piano Lessons

    Piano Lessons

    Our story tonight is called Piano Lessons, and it’s a story about a well-loved upright and the boy who plays it. It’s also about a little cottage where ivy grows up the bricks, middle C, lesson books and metronomes, and finding the things that feel like they were always meant for you.

    We give to a different charity each week, and this week, we are giving to Save the Music Foundation. Helping kids, schools, and communities realize their full potential through the power of making music. 

     

    Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple Podcasts, or follow the link below https://www.nothingmuchhappens.com/premium-subscription.

    Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.

     
    Purchase Our Book: https://bit.ly/Nothing-Much-Happens
    See omnystudio.com/listener for privacy information.

    • 30 Min.
    In The Bakery (Encore)

    In The Bakery (Encore)

    Our story tonight is called “In the Bakery” and it’s a story about a weekend morning among bagels and breads. It’s also about old cookbooks full of notes, being proud of what you do, and a secret ingredient handed down from baker to baker.

    Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts, or follow the link below: https://www.nothingmuchhappens.com/premium-subscription.

    Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.
    Purchase Our Book: https://bit.ly/Nothing-Much-Happens
    See omnystudio.com/listener for privacy information.

    • 24 Min.
    New Friends at Weathervane Farm

    New Friends at Weathervane Farm

    Our story tonight is called New Friends at Weathervane Farm, and it’s a story about a busy Spring morning at the sanctuary. It’s also about branches full of singing birds, fresh straw, and rubber boots, new babies born in the stalls of the barn and helping each other out along the way.

    We give to a different charity each week, and this week, we are giving to Agia Marina Donkey Rescue. There, no donkey will ever be turned away; each will be cared for and loved for the remainder of its life.

    Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple Podcasts, or follow the link below https://www.nothingmuchhappens.com/premium-subscription.

    Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.
    Purchase Our Book: https://bit.ly/Nothing-Much-Happens
    See omnystudio.com/listener for privacy information.

    • 30 Min.
    The Front Door and The Back Door (Encore)

    The Front Door and The Back Door (Encore)

    Our story tonight is called The Front Door and the Back Door, and it’s a story about a bit of Spring Cleaning inside and outside the house. It’s also about butterflies drawn in chalk on the sidewalk, a message arriving at the just the right moment, and seedlings waiting for their chance to grow.

    So get cozy and ready to sleep.

    Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below https://www.nothingmuchhappens.com/premium-subscription.

    Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.
    Purchase Our Book: https://bit.ly/Nothing-Much-Happens
    See omnystudio.com/listener for privacy information.

    • 25 Min.
    Fiddlehead Ferns (Bonus)

    Fiddlehead Ferns (Bonus)

    Our story tonight is called Fiddlehead Ferns, and it’s a story about a trip into theforest to forage for a spring treat. It’s also about the sound of the creek murmuring in the distance, the pockets of an apron filled with found delicacies, learning to speak the language of nature, and a field guide filled with notes.

    Sunrise at the Cabin

    Sunrise at the Cabin

    Our story tonight is called Sunrise at the Cabin, and it’s a story about welcoming the coming day with a friend at your side. It’s also about dry leaves left over from Autumn crunching under your feet, the beauty of imperfect things, changing light, a coffee cup steaming in the morning air, and the gift of an early start.

     

    We give to a different charity each week, and this week, we are giving to Meals on Wheels. Meals on Wheels works to support our senior neighbors and extend their independence and health as they age.

    Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple Podcasts.

    Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.
    Purchase Our Book: https://bit.ly/Nothing-Much-Happens
    See omnystudio.com/listener for privacy information.

    • 29 Min.

Kundenrezensionen

4,8 von 5
75 Bewertungen

75 Bewertungen

silfíde ,

Dreamcloud

These stories are like a soft, dreamy cloud, ☁️ a blanket to nestle into whenever i feel anxious, sad or simply need somewhere to escape - thank you kindly, Kathryn, for a little time of peace and comfort. 🫧

Purrsephonecat ,

Great

Absolutely love this podcast, it's one of the very few things able to help me fall asleep in times of insomnia and stress - thank you so much!

Jaygeeblue ,

Smoothing and light

Kathryn Nicolai‘s bedtime stories and her voice are as smoothing and light as a dream cloud. It‘s wonderful!

Top‑Podcasts in Gesundheit und Fitness

Psychologie to go!
Dipl. Psych. Franca Cerutti
Die Ernährungs-Docs - Essen als Medizin
NDR
Raus aus der Depression
NDR Info
LEBEN AUF PUMP
Herzensdoc Dr. med. Nana-Yaw Bimpong-Buta
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
RTL+ / Stefanie Stahl / Lukas Klaschinski
Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
RTL+ / Stefanie Stahl

Das gefällt dir vielleicht auch

First This
Kathryn Nicolai
Get Sleepy: Sleep meditation and stories
Slumber Studios
Drift Off
Joanne D'Amico
Just Sleep - Bedtime Stories for Adults
Bedtime Stories with Taesha Glasgow
Stories from the Village of Nothing Much
iHeartPodcasts
Night Falls - Bedtime Stories For Sleep
Sleepiest & Geoffrey Austin Newland