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Nutrition Diva Monica Reinagel serves up simple, painless ways to upgrade your eating habits. Before you know it, you'll be eating healthier and feeling more fabulous!

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous Quick and Dirty Tips

    • Ernährung
    • 4.5, 11 Bewertungen

Nutrition Diva Monica Reinagel serves up simple, painless ways to upgrade your eating habits. Before you know it, you'll be eating healthier and feeling more fabulous!

Kundenrezensionen

4.5 von 5
11 Bewertungen

11 Bewertungen

Leni-Lani ,

One of the best Podcasts ever!!!

Great App to live healthier.

Pectus ,

Nutrition Advice from McDonalds?

I always take the Nutrition Diva’s advice with at least a grain of salt since I read that the organisation which grants her the title of “certified nutritionist” is dominated by the fast food industry.
I see that in general she accepts the healthiness of e.g. vegetables but she never condemns the fast food served at fast food chains like MaDonalds or Burger King. Instead the Nutrition Diva points out that it is always an advantage to have a “flexible” diet and everybody should be open and mix a lot of different foods.
Yes, we all like do that (first a little green stuff and then I can have my burger…) but using this as a defence for the worst foods we eat, seems a little shady to me (especially considering her professional origins).
For for serious advice on food I see the books of Dr Joel Fuhrman as the most professional guideline who is also not focusing on the reasoning that there is a study to proof everything instead pointing out that the really big independent studies paint a very clear picture what is good nutrition for humans
(see e.g. The China Study - the biggest nutrionist study ever done as far as I know).

marcsiegert ,

Best information for nutrition

How to eat well with natural ingredients and whenever possible without supplements?
Nutrition Diva does very good research on a variety of nutrition topics. You will learn something new with each episode!

For foreign listeners: Monica Reinagel has a very pleasant voice and can easily be understood.

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