146 episodes

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

On Purpose with Jay Shetty Kast Media

    • Health & Fitness
    • 4.9, 420 Ratings

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

    3 Strategies To Rapidly Improve Your Resilience and Mental Strength

    3 Strategies To Rapidly Improve Your Resilience and Mental Strength

    In today’s episode, Jay Shetty reveals that the most important muscles we can develop are those of resilience and learning to use pain for positive growth. Whether you struggle with resilience or not, this podcast will serve you.



    You'll learn how to use pain for good, what it means to build resilience and how we can build a stronger legacy on the foundation of struggle. Shetty offers practical steps and encouraging insight on how hard times bring strength and beauty. Text Jay Shetty 310-997-4177

    • 27 min
    Ed Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good

    Ed Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good

    How do you recover from the death of a dream? Today’s guest, Ed Mylett, the standout athlete and pro baseball hopeful discovered a richer and true meaning to life when he turned his focus on children who needed him most.



    Mylett speaks about being so broke he was living out of his car to now being highly successful and having the platform to inspire millions. Mylett’s relatable style of empowerment will help you tap into your true potential. Text Jay Shetty 310-997-4177

    • 1 hr 4 min
    The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention

    The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention

    Are you feeling bored, unsettled, or stuck in a rut? Jay Shetty shares his #1 secret for combating boredom. Learning how to learn is the most effective step towards forward progress & growth. Yet learning is harder than it looks.



    When people know and feel comfortable about their learning style, they are able to plug into that so they can learn faster and better. Today you'll discover which learning style fits you best & how to retain the knowledge long-term. Text Jay Shetty 310-997-4177

    • 35 min
    Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations

    Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations

    Ryan Holiday begins his mornings with nature, his children and no phone. The author and widely-renowned expert on stillness and stoic ancient wisdom admitted to Jay Shetty that the power of presence teaches him more than any textbook ever could.



    Holiday has discovered that stillness is so much more than not moving and is committed to intentional living. Listen in as Shetty and Holiday unpack this deeply profound, yet simple principle that has the power to transform lives. Text Jay Shetty 310-997-4177

    • 1 hr 9 min
    5 Lessons From Malcolm X On The Power Of Media, Racial Injustice & Uniting Together For Humanity

    5 Lessons From Malcolm X On The Power Of Media, Racial Injustice & Uniting Together For Humanity

    What questions would you ask if you could sit down with one of your heroes? As part of his “Interviews With The Dearly Departed,” Shetty interviews Malcom X and gives us his insight on the burning questions of today based on his media interviews, written works, and speeches.



    Malcolm X was assassinated for his commitment to humanity. Spike Lee and Denzel Washington Turned ‘Malcolm X’ into a film based on the 1965 autobiography co-written by Malcolm X & Alex Haley. Text Jay Shetty 310-997-4177

    • 34 min
    Dr. Joe Dispenza ON: How To Chemically Teach Your Body To Focus On Healing & Vibrate At A Higher Frequency

    Dr. Joe Dispenza ON: How To Chemically Teach Your Body To Focus On Healing & Vibrate At A Higher Frequency

    What does it take to change your personality? In this episode of On Purpose with Jay Shetty, Dr. Joe Dispenza says people have more potential than they give themselves credit for. Empowering people to discover their potential and reveal what’s possible has become Joe's life work.



    You'll learn how to effectively fight your victim mentality, fully embrace and envision the future. "When you're changing, you just stop talking about it. You're just too busy being it." Text Jay Shetty 310-997-4177

    • 1 hr 10 min

Customer Reviews

4.9 out of 5
420 Ratings

420 Ratings

Corlatianjie ,

Great lessons

Hi Jay , thank you sooooo much for the great lessons u teach us every week . I listen to ur podcasts every week religiously 😊, you are a friend in my head

swH1104 ,

Great podcast

Thank you so much, I could implement so much stuff what I heard on this podcast to a better communication and my relationship. Thank you so much !!!!

sandysare ,

Love your podcasts

They’re such an inspiration and so helpful for any kind of situation. Thank you and keep going the good work!:)

Top Podcasts In Health & Fitness

Listeners Also Subscribed To

More by Kast Media