One Broke Actress Podcast OBA Bonus Podcast

In the final episode of the April series on the One Broke Actress podcast, we are focusing on looking back at all of our past goals and what we want to change going forward to get us closer to our ideal more. I’m going to introduce an equation to help you set up the next three months of your life, focusing on accomplishing and enjoying what's been done, the current vibe of 2024, and desires from an ideal morning exercise. This is going to involve selecting one area (health, finances, career, mindset, relationships, spirituality) to focus on for improvement. Choose something that actually works for you, that you will work towards, because we need to actually execute plans rather than merely discuss them. Put your plan into action!! And trust me, I know it’s hard. We get really honest about what I’ve been struggling with and want to change for the future: improving my mindset. I’m revealing vulnerabilities about trusting in my career and my struggles with self-doubt. But we are also going to take those feelings and outline specific goals to support my mindset, including limiting my daily tasks, spending time alone daily, and ensuring all other goals support my main focus. Hold me to it, and I’ll hold you to yours! What goal are you focusing on for the next three months of 2024?

Watch the Full Video Podcast Here!

00:00 — Introduction to the Final Episode of the April Series
00:19 — Recap and Context of the April Series
01:10 — Setting Goals and Making Plans
02:10 — Choosing a Focus Area: A Deep Dive
03:51 — Sam's Personal Equation for Success
06:49 — Implementing Mindset Goals: A Practical Approach
11:14 — AD: Use APRIL50 for What to do When You’re Not Working: https://onebrokeactress.thrivecart.co...
14:38 — Supporting Goals in Other Life Areas: Health
15:34 — Supporting Goals in Other Life Areas: Relationships
16:23 — Supporting Goals in Other Life Areas: Finances
17:00 — Supporting Goals in Other Life Areas: Career
18:54 — Your Turn!

Resources Mentioned in This Episode:
★ Listen to Part 1: How to Readjust Your Acting Career
★ Listen to Part 2: Reflecting and Resetting Goals
★ Listen to Part 3: How to Plan Your Perfect Morning
★ Beth Stein Agency
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Want more? Join The Membership & Check out Patreon for bonus episodes!
And don’t miss all the content on IG and as always at, OneBrokeActress.com
And if you're needing some personalized help from Sam, you can schedule a chat with her right here.
Don't forget to join the mailing list here!

We are onto Part 3 of our April series on resetting and evaluating our goals. This week, I invite you to do something: figure out what your perfect morning looks like. In your dream life, what do your days start with? I’m going to challenge you audience to outline your ideal morning because, trust me, this exercise will help us all tie our current efforts to our broader goals. We need to see our current achievements while we aim for our future goals, and allow ourselves a bit of a daydream because, seriously, we can make it all come true. This introspective episode is designed to help inspire you to clearly envision your wildest hopes and understand the steps you can take toward achieving them. We got this!
Watch the Full Video Podcast Here!

00:00 — Reflecting on Parts 1 & 2
01:08 — The Perfect Morning Exercise: Goal Setting & Mindset Alignment
04:20 — Sharing a Personal Perfect Morning
08:52 — AD: Use APRIL50 for What to do When You’re Not Working: https://onebrokeactress.thrivecart.com/what-to-do-when-youre-not-working/
11:12 — Looking Ahead: Manifesting my Future
13:10 — Reflections and Encouragement for Goal Setting
14:56 — Getting Real

Resources Mentioned in This Episode:
★ Listen to Part 1: How to Readjust Your Acting Career
★ Listen to Part 2: Reflecting and Resetting Goals
★ What to do When You’re Not Working
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Want more? Join The Membership & Check out Patreon for bonus episodes!
And don’t miss all the content on IG and as always at, OneBrokeActress.com
And if you're needing some personalized help from Sam, you can schedule a chat with her right here.
Don't forget to join the mailing list here!

I am taking you through a 3 week dubbing I am working for a Netflix series.

I’m bringing you the real info on the logistics of getting dubbing jobs, the payment rates, and the challenging yet rewarding nature of the work.

I’ve honestly gotten to a place where I am so grateful for this gig and to be able to act in such a challenging atmosphere.

I also get into how I network while working, how I deal with difficult scenes such as simulating sex or giving birth, and how I take care of my vocal health including standing up for my needs during recording sessions.

All recorded to and from recording so thank you for being so great about the off-audio bits!

Building off of our work in Week 1, we are going to do a Quarter 2 reset of our goals. What did you do in the first three months of the year that you wish you could do different in the next three months? I’ll be asking some questions to get your minds going, and help you analyze where you’ve directed your time and mental energy so far and how to change what’s not working from you. And, to top it all off, I’m sharing my own personal reflections on balancing my acting career with other responsibilities. Honestly? I’m not where I thought I would be. So let’s talk about it. In fact, let’s talk about it together! What do you want to change for your next three months in 2024?

Watch the Full Video Podcast Here!

00:00 — Welcome to One Broke Actress Podcast
00:36 — April's Reflective Reset: Questions You Need to Answer
01:46 — Interactive Q&A: A Deep Dive into Personal Growth
04:28 — Sam's Personal Reflections and Answers
5:50 — AD: Use APRIL50 for What to do When You’re Not Working: https://onebrokeactress.thrivecart.com/what-to-do-when-youre-not-working/
11:58 — Setting Intentions for the Next Quarter
14:26 — Conclusion and Invitation for Engagement

Resources Mentioned in This Episode:
★ Listen to Part 1: How to Readjust Your Acting Career
★ #AdsGoUnion
★ Libby App
★ What to do When You’re Not Working
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯
Want more? Join The Membership & Check out Patreon for bonus episodes!
And don’t miss all the content on IG and as always at, OneBrokeActress.com
And if you're needing some personalized help from Sam, you can schedule a chat with her right here.
Don't forget to join the mailing list here!

We are going to do a little mini series for the both of April where we focus on resetting our goals and structuring routines. I’ve noticed and also felt the low morale we all have post-strike here in the entertainment industry, and I want to help us all get through it a little bit easier. I am going to empower you, yes you, to take charge of the areas of your life that you have influence over, not what is out of our control. Each week, I will ask you a weekly question to reflect and work on — each covering different aspects of life including financial, career, health, relationships, and mindset. I’m even going to get vulnerable and share my own reflections. Trust me, it’s so important to look back on your year while it’s happening rather than just when it is over, and make sure we are taking steps to find happiness within ourselves, even if the rest of the industry is full of chaos. Let me know what you think about this series on YouTube or on IG — help me help you help yourself!

Watch the Full Video Podcast Here!

00:00 — Resetting for Quarter 2
02:48 — Creating Goals
06:25 — My Goal Reflection: Financial
07:17 — My Goal Reflection: Career
12:36 — AD: Use APRIL50 for What to do When You’re Not Working: https://onebrokeactress.thrivecart.com/what-to-do-when-youre-not-working/
14:55 — My Goal Reflection: Health
16:27 — My Goal Reflection: Relationships
18:33 — My Goal Reflection: Mindset
19:36 — A Challenge for You

Resources Mentioned in This Episode:
★ What to Do When You’re Not Working, use code APRIL50
★ Shappy Pretzels
★ Fast Forward Productions
★ Pod Prep School
★ The Membership

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Want more? Join The Membership & Check out Patreon for bonus episodes!
And don’t miss all the content on IG and as always at, OneBrokeActress.com
And if you're needing some personalized help from Sam, you can schedule a chat with her right here.
Don't forget to join the mailing list here!

Thanks for your travel patience! New ep for you today!

I share the challenges I faced while seeking theatrical representation in Atlanta.

Details on my actor package preparation, including updated headshots and reels.

The importance of thorough preparation and resilience.

I discuss investing in hypnotherapy to overcome plane anxiety for career mobility.

A follow-up from a listener on voiceover representation, with advice on navigating the process.

Send me your Q&A here for the next pod: https://forms.gle/5GM4ELnNfKuqM7N46