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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

Optimal Performance Podcast Sean McCormick

    • Gesundheit und Fitness

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

    246 The Highest Quality Coffee In The World With Andrew Salisbury Of Purity Coffee

    246 The Highest Quality Coffee In The World With Andrew Salisbury Of Purity Coffee

    We know the health benefits of coffee.

    So why are you drinking, moldy, nutrient depleted, non-organic coffee every morning? 

    In this episode we cover: 
    WHY COFFEE IS THE NUMBER ONE HEALTH FOOD IN THE WORLD
    What to look for if you’re shopping for coffee at the store
    Coffee as a prebiotic
    Health benefits of coffee
    SPECIAL OFFER ----> 20% off your first online order
    https://puritycoffee.com/shop-purity-coffee/
    USE PROMO CODE "Biohack"

    • 1 Std. 1 Min.
    245 Become More Mentally Resilient Now With Dr. Kristen Race

    245 Become More Mentally Resilient Now With Dr. Kristen Race

    Dr. Kristen race has advised large corporations and classrooms alike in the practices of mindfulness. 

    With experience in neuroscience - Dr. Race is keenly aware of the applications and implications of using mindful techniques.

    In this episode we cover: 

    -How to manage stress
    -The importance of building resilience
    -Systemic Stress increasing with every generation
    -The importance of exposing your kids to challenges and failure
    -The difference between formal and informal mindfulness.

    • 1 Std. 3 Min.
    244 15 Best Light Hacks For Optimal Health With Andy Mant From BluBlox

    244 15 Best Light Hacks For Optimal Health With Andy Mant From BluBlox

    Andy Mant is a one-man encyclopedia when it comes to light. 

    As the founder of BluBlox - his mission to educate the world on the importance of light management and optimization. 

    SPECIAL OFFER - 15% off your online purchase 

    USE CODE OPTIMAL  at Blublox.com

    • 1 Std. 27 Min.
    243 Stop Eating Vegetables, Nose To Tail Carnivore With Paul Saladino

    243 Stop Eating Vegetables, Nose To Tail Carnivore With Paul Saladino

    And The Biggest Mistake in Human History

    If you haven't heard of the Carnivore Diet, you're missing out on the most controversial dietary approach ever. Kind of. 

    No vegetables. Zero. 

    Dr. Paul Saladino has written a comprehensive opus on the subject coming out in February. "The Carnivore Code" Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet.

    • 1 Std. 18 Min.
    242 Robb Wolf On Sane Nutrition And Cultural Shifts

    242 Robb Wolf On Sane Nutrition And Cultural Shifts

    Robb Wolf needs no introduction. 
    The Paleo Solution changed the way we think about nutrition. 
    Wired To Eat helped us optimize our diets. 
    Robb's Podcast along side his wife Nicki The Healthy Rebellion Radio continues to answer our questions about how to live our best lives. 

    His courses, upcoming book and his contribution on the groundbreaking new film Sacred Cow continue to deliver critical information in a time of great division regarding how we grow our food. 

    • 1 Std. 7 Min.
    241Best of 2019 Show - The Optimal of the Optimal

    241Best of 2019 Show - The Optimal of the Optimal

    NAD, Carnivore, Fasting Protocols, Deuterium, Productivity

    In this episode we take a look at some of the most vital information from this year's OPP episodes. 

    Just in case you missed any episodes this year, I review and share some powerful clips from high performance guests.

    • 40 Min.

Kundenrezensionen

Lukas Hehenberger ,

Great Podcast!

Looking forward to hear more

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