9 Min.

Outsmarting Nicotine Withdrawal Quit Smoking Now Podcast with Dr. Daniel Seidman

    • Medizin

Outsmarting Nicotine Withdrawal. It has the following 10 mini-sessions.
 
1. Learn About Cravings
2. Anger
3. Anxiety
4. Coughing
5. Depression
6. Difficulty Concentrating
7. Increased Appetite
8. Insomnia
9. Restlessness
10. NRT Basics and Beyond

Outsmarting Nicotine Withdrawal. It has the following 10 mini-sessions.
 
1. Learn About Cravings
2. Anger
3. Anxiety
4. Coughing
5. Depression
6. Difficulty Concentrating
7. Increased Appetite
8. Insomnia
9. Restlessness
10. NRT Basics and Beyond

9 Min.