This podcast is a collection of thoughts and ideas that come out of the counseling practice of Paul Elmore. Paul has been in practice since 2004 and specializes in abuse recovery in Portland Oregon. You can find out more info at www.PaulElmore.com.
Peace In Anxiety—Week 5
This week, we’re putting all the pieces together and inviting people to share their own stories. They’ll be applying all the tools and resources we’ve talked about in previous weeks and stepping out of their comfort zones in order to gain freedom from their own stories of anxiety.
Peace In Anxiety—Week 4
This week, we’re wrestling with one of the biggest issues of anxiety… injustice. You’ll hear the story of my motorcycle accident, and what we’re supposed to do when we face blatant injustice.
Peace In Anxiety—Week 3
In the previous weeks, we looked at all the ways you can alleviate the SYMPTOMS of anxiety. In this episode, we’re taking a deep dive and looking at a way to address the core issue of anxiety and how making a change in your belief system you might actually become free of anxiety all together.
Peace In Anxiety—Week 2
Last week we learned what anxiety is and where it comes from. We also looked at a lot of techniques people use to address the symptoms of anxiety without ever dealing with the core. This week we look at a different type of technique that seems a little odd at first but has proven to […]
Peace In Anxiety—Week 1
If you suffer from anxiety, you know how much it robs you of joy and happiness every day. Basically, anxiety really sucks. This is the first week of a six-week series, and in this episode we look at everything about anxiety including ways to get rid of it (beyond deep breathing and funny yoga poses). […]
UNLIMITED Podcast—Week 7: Final Stories
Christian Counseling in Portland Oregon