Peak Speak - A Powerlifting Podcast Thomas Lilley & John Sheridan

Thomas Lilley and John Sheridan, delve into the age-old clash between science nerds and meatheads within the powerlifting community. 🏋️‍♂️🧪

On today's episode, media manager Sam Williams (@leumasthegreat) joins Thomas and John to celebrate 250k downloads, with a recap of our journey along the way and how we think Powerlifting has changed during this time.

In another controversial Peak Speak episode, Thomas and John discuss some recent internet drama surrounding the use of tripods in the gym environment.

There's been a huge drama in the Australian Powerlifting world recently, and we're finally getting the chance to cover it...

Great powerlifters work hard and train intelligently, but at what point does overthinking impact your performance? Thomas and John discuss this today on a whole new episode of Peak Speak. 

Goal setting and planning is often your best chance of success. But even if you're fully prepared, things don't always work out. John recounts a recent experience of this and reflects on his mental state in navigating the feelings around things just not going to plan.