Peaks & Valleys - Mark Gasparotto Peaks and Valleys

In this episode we welcome Mark Gasparotto to talk about resilience. As he says in the podcast: "We're all going to get blown up in life. Thankfully, for most of us, that's not a literal event, but we're going to get blown up. Our dreams, our plans, our projects, and when we do, we have a choice about how we react. We have that choice. Resilience is a skill that can be taught, can be learned." Listen in as Mark breaks down the components of resilience so we can learn and practice this critical of skills.