Plus Mommy explores plus size pregnancy, motherhood and body love. From bumps to bellies, we talk about it all!
9 Things I Want You To Know Before You Turn 40
Now that I’m in my 40s, I thought I’d drop some middle-aged wisdom by sharing nine things I want you to know before you turn 40. If you’re a fellow member of Club 40, I hope you’ll glean some familiar insights. If you’re in your 20s or 30s, buckle up, buttercup! (This episode includes strong language and a frank conversation about sex - not for the little ones to overhear.)
Morgan's Three Unique Plus Size Cesarean Birth Stories
Morgan shares her three plus size cesarean birth stories. Her unique stories show how connecting with a size-friendly care provider can positively impact how people feel about their birth experiences.
Talking About How Social Justice And Birth Intersect
Writer and full-spectrum doula Carrie Murphy joins the show for a thought-provoking conversation about how social justice and birth intersect. Listen in as we also tackle the pitfalls of pregnancy online support groups and examine the language we use when we talk about birth.
Salena Shares Her Healing Home Birth Story
Twelve years following a traumatic birth, Salena knew next time would be different. She shares her and her wife’s journey to getting pregnant with their son and her healing home birth story as a plus size woman.
Dieting Does Not Work – Talking To A Dietitian About Food
It’s common knowledge these days that dieting does not work. Yet, if you’re someone who has dieted their entire life, it can feel unclear how to approach nutrition. Registered Dietician Jenn Bryant joins the show to discuss why dieting does not work, how to practice mindful eating, setting up healthy habits, and fun tips for feeding our kids.
Champion Powerlifter Becci Holcomb Shares Her Pregnancy & Birth Story
Champion powerlifter Becci Holcomb deadlifted almost 600 lb when she was pregnant during a competition in Dubai. This unstoppable woman joins the Plus Mommy Podcast to share her pregnancy and birth story. Becci wants everyone to know that you can do awesome things when you are pregnant!