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"Hopeful Horizons": The bridge where hope and healing meet. Our mission is to create the environment and resources to get people across the bridge from the post-COVID experience to a hopeful future.Our biggest dream and desire is to bring lasting impact to the lives of the millions experiencing long COVID effects and symptoms worldwide through awareness, stories, and self-help resources.

#1 Hopeful Horizons Intro Hopeful Horizons Podcast

    • Gesundheit und Fitness

"Hopeful Horizons": The bridge where hope and healing meet. Our mission is to create the environment and resources to get people across the bridge from the post-COVID experience to a hopeful future.Our biggest dream and desire is to bring lasting impact to the lives of the millions experiencing long COVID effects and symptoms worldwide through awareness, stories, and self-help resources.

    Caring Through Long COVID: Challenges and Triumphs

    Caring Through Long COVID: Challenges and Triumphs

    Summary
    In this conversation, Holly Porter interviews her husband Scott Porter about their experience with long COVID. They discuss their journey with the illness, including their initial COVID infections, hospitalizations, and the challenges they faced as caretakers and patients. They also touch on the long-term effects of long COVID, such as fatigue, memory issues, and muscle weakness. Despite the difficulties, they express gratitude for the support they received from family and friends. The conversation highlights the need for awareness and understanding of long COVID.

    Takeaways

    Long COVID can have long-lasting effects on physical and mental health
    Caretakers of long COVID patients face unique challenges
    Support from family and friends is crucial during the recovery process
    Raising awareness about long COVID is important for understanding and support
    Healing the body naturally and avoiding excessive medication can be beneficial for long COVID.
    Supplements and botanical drops can help in the treatment of long COVID.
    Time and maintaining a healthy diet are important factors in recovering from long COVID.
    Seeking support and reaching out to others can help with the mental health challenges associated with long COVID.
    Long COVID is a prevalent condition that requires more awareness and medical support.
    Finding knowledgeable doctors and seeking the right help is crucial for managing long COVID.
    Sound Bites

    "We want to raise awareness around this"
    "I think I could have muscled through it if I wasn't so worried about her"
    "We've had to simplify our lives a lot"
    Chapters
    00:00
    Introduction and Background
    04:03
    Challenges and Recovery
    10:55
    Recognizing Long COVID Symptoms
    Natural Remedies for Long COVID

    The Prevalence of Long COVID and the Need for Support


    For more information about Adventure Bucket Wish Foundation, you can email info@AdventureBucketWish.org
    To find out more and donate at our website at https://AdventureBucketWish.org

    • 22 Min.
    Healing Beyond the Symptoms: Coping Strategies for Long COVID

    Healing Beyond the Symptoms: Coping Strategies for Long COVID

    Summary
    In this episode, Holly Porter interviews Corinne Burgess, a long COVID survivor, about her experience with the condition. Corinne shares her journey of contracting COVID-19 and developing long COVID symptoms. She discusses the impact of long COVID on her daily life, including the challenges she faces in her career and personal relationships. Corinne emphasizes the importance of support and community for long COVID patients and highlights the positive aspects of connecting with others who share similar experiences. She also shares coping strategies and healing modalities that have helped her in her recovery. The episode concludes with advice for supporting individuals with long COVID and Corinne's contact information for further connection.
    Takeaways
    Long COVID can have a significant impact on a person's daily life, including their career, relationships, and mental health.
    Support and community are crucial for long COVID patients, as they provide understanding, empathy, and a sense of belonging.Coping strategies such as meditation, breathing exercises, and alternative therapies can help manage symptoms and improve overall well-being.It is important for friends, family, and caretakers to show compassion, empathy, and understanding towards individuals with long COVID.Chapters
                                                    00:00
    Introduction and Background
    00:39
    Corinne's Experience with Long COVID
    07:11
    The Importance of Support and Community
    11:42
    Finding Hope and Purpose
    24:49
    Advice for Supporting People with Long COVID
    26:39
    Closing Remarks and Contact Information
    For more information about Adventure Bucket Wish Foundation, you can email info@AdventureBucketWish.org
    To find out more and donate at our website at https://AdventureBucketWish.org

    • 21 Min.
    Believe in Solutions: Ruth Kent's Journey from Trauma Nurse to Holistic Practitioner

    Believe in Solutions: Ruth Kent's Journey from Trauma Nurse to Holistic Practitioner

    Summary
    In this episode, Ruth Kent, CEO of Ruth Kent LLC, shares her journey from being a trauma nurse to becoming a holistic practitioner. She emphasizes the importance of believing in solutions and not giving up, drawing from her experience in caring for patients. Ruth discusses the impact of dysfunction and disease on her own life and the need to overcome the 'I'm not good enough' mindset. She highlights the power of positive thinking and the use of emotion code, body code, and belief code to promote healing. Ruth also encourages self-care as healthcare and offers advice on advocating for oneself in the medical field. She concludes with a reminder to stay determined and open to possibilities.
    Takeaways
    Believe in solutions and don't give up.
    Overcome the 'I'm not good enough' mindset.
    Align with positivity and focus on potential.
    Advocate for yourself in the medical field.
    Sound Bites
    Chapters
    00:00
    Introduction and Background of Ruth Kent
    01:18
    Believing in Solutions
    06:01
    Overcoming the 'I'm Not Good Enough' Mindset
    06:36
    Aligning with Dysfunction and Disease
    08:30
    Determination and Looking for Solutions
    09:51
    The Power of Positive Thinking
    11:15
    Using Emotion Code, Body Code, and Belief Code
    14:03
    Self-Care as Healthcare
    16:08
    Moving Beyond 'But I Used To'
    19:20
    Navigating Medical Advice and Advocating for Yourself
    20:56
    Finding the Right Support and Solutions
    23:09
    The Power of Prayer and Determination
    25:36
    Starting the Day with a Cheer
    27:09
    Closing Remarks and Contact Information

    To learn more about our guest Ruth Kent go to https://ruthkentllc.com/
    Ruth Kent, CEO of Ruth Kent LLC, brings years of experience as a Best-Selling Author, Professional Speaker, and Consultant. With a 41-year background in Intensive Care and Trauma nursing and becoming certified as an Emotion Code and Body Code Practitioner and most recently the Belief Code she delivers quantum leap results. A featured expert on TV, podcasts, and interviews, Ruth is passionate about empowerment.  Ruth is dedicated to providing service, system and tools to serve individuals to overcome professional and personal roadblocks, allowing them to rediscover their true value and emerge into their highest potential.


    For more information about Adventure Bucket Wish Foundation, you can email info@AdventureBucketWish.org
    To find out more and donate at our website at https://AdventureBucketWish.org

    • 27 Min.
    Strength in Struggle: Overcoming COVID-19 Challenges

    Strength in Struggle: Overcoming COVID-19 Challenges

    SUMMARY

    Initial COVID-19 Experience: Emmanuel Velez's wife contracted COVID-19 while pregnant, leading to her hospitalization.
    Challenges Faced During Hospitalization: Emmanuel was not allowed to be with his wife during her hospitalization, causing frustration and disappointment.The hospital provided vague information about his wife's condition, leaving Emmanuel feeling helpless and uncertain.His wife was eventually transferred to another hospital for a procedure called ECMO, offering hope for her recovery.Challenges with Job and Healthcare System:Emmanuel faced challenges with his job and the healthcare organization he worked for while his wife was in the hospital.He experienced frustration with the lack of communication and coordination among the doctors treating his wife.Recovery Process:Jean Deleuze was finally able to see her son after three months in the hospital, but she was too weak to hold him due to her time on the ventilator.Physical therapy was started to help Jean Deleuze regain her strength and muscle mass, and therapy sessions were provided in her hospital room.Jean Deleuze was discharged from the hospital and sent home with an oxygen machine, which was challenging to carry around.Jean Deleuze continued her therapy sessions at home and slowly regained her ability to do daily activities.Emotional Journey:Emmanuel Velez, Jean Deleuze's husband, also experienced physical changes after contracting COVID-19.Despite the challenges, Jean Deleuze and Emmanuel Velez maintained a positive attitude and relied on faith to get through the difficult times.https://adventurebucketwish.org
    For more information about Adventure Bucket Wish Foundation, you can email info@AdventureBucketWish.org
    To find out more and donate at our website at https://AdventureBucketWish.org

    • 48 Min.
    The Art of Healing: A Designer's Path Through Long COVID

    The Art of Healing: A Designer's Path Through Long COVID

    Summary
    In this conversation, Anna K Shiflett shares her experience with long COVID and how it has impacted her life. She discusses her background as a wedding gown designer and the plans she had for her business before COVID hit. Anna K talks about her COVID diagnosis and the symptoms she experienced, including respiratory issues, fever, and loss of taste and smell. She shares her journey of seeking medical help and eventually finding a long COVID clinic. Anna K also discusses how she coped with her symptoms through art and fashion, including a project where she painted a wedding gown to symbolize the darkness and hope of COVID. She talks about the importance of finding purpose and gratitude in the midst of challenges and the need to give oneself permission to rest and heal. Anna K concludes by mentioning her upcoming book, which will share her story and offer insights and inspiration for others.
    Takeaways
    Long COVID can have a significant impact on a person's physical and mental health, causing a wide range of symptoms and challenges.
    Engaging in creative activities, such as art and fashion, can provide a therapeutic outlet and help individuals cope with the difficulties of long COVID.Expressing gratitude and finding joy in the journey can help shift one's perspective and improve overall well-being.It is important to give oneself permission to rest and prioritize self-care while navigating the challenges of long COVID.Chapters
    00:00
    Introduction and Mission
    01:26
    Background and COVID Diagnosis
    07:26
    Seeking Medical Help and Long COVID Clinic
    12:12
    Coping Through Art and Fashion
    23:23
    Crashing and Continuing to Create
    29:35
    Long COVID Challenges and Misunderstandings
    35:57
    Gratitude and Permission to Rest
    36:17
    Conclusion and Book Release

    You can learn more about AnaKacia Shifflet and her new book Launching on Long COVID Awarness Day March 15, 2024.
     https://shop.averilmarie.com/
    For more information about Adventure Bucket Wish Foundation, you can email info@AdventureBucketWish.org
    To find out more and donate at our website at https://AdventureBucketWish.org

    • 36 Min.
    Holistic Horizons: Alexis Donkin on Long COVID and Beyond

    Holistic Horizons: Alexis Donkin on Long COVID and Beyond

    Alexis Donkin is The Destructrix - offering thoughtful mentorship and psychic insight at crossroads moments for the secretly spiritual womxn. Super accomplished in many things – from publishing and music, to art and language – and steeped in herbal tea, Alexis is the witchy bestie you've always wanted.
    https://alexisdonkin.com
    https://www.instagram.com/alexis.donkin/
    https://www.facebook.com/authoralexisdonkin
    https://www.tiktok.com/alexis.donkin
    Special offer for listeners – Ask A Psychic Reading and get a free Witchy Bestie messenger chat day (mention this podcast to get the chat day)
    https://alexisdonkin.thrivecart.com/ask-a-psychic/
    Summary
    In this episode, host Holly Porter interviews Alexis Donkin, a psychic and mentor who offers support to individuals with long COVID. Alexis shares her personal experience with long COVID and the deep empathy she has for others going through similar challenges. The conversation covers the impact of long COVID on health, the importance of listening to patients, the need for advocacy and support in medical settings, and the connection between long COVID and other illnesses. Alexis emphasizes the importance of taking a holistic approach to healing and highlights the significance of rest and pacing. She also discusses the different types of sessions she offers to long COVID patients and provides contact information for those interested in reaching out to her.
    Takeaways
    Long COVID can have a profound impact on physical and mental health, and it is important to have empathy and support for individuals experiencing this condition.
    Listening to patients and allowing them to share their experiences is crucial in providing effective care and support.Advocacy is essential in medical settings, and having an advocate or support system can help ensure that patient's needs are met.Taking a holistic approach to healing, including considering physical, emotional, and spiritual aspects, can be beneficial for individuals with long COVID.Rest and pacing are important for managing long COVID symptoms and preventing further health issues.Sessions with a psychic or mentor can provide additional support and guidance for individuals with long COVID.Chapters


    00:00
    Introduction
    01:35
    Alexis' Experience with Long COVID
    03:39
    The Impact of Long COVID on Health
    06:05
    Importance of Listening to Patients
    07:25
    Advocacy and Support in Medical Settings
    09:21
    The Connection Between Long COVID and Other Illnesses
    13:38
    Taking a Holistic Approach to Healing
    14:45
    The Importance of Rest and Pacing
    16:23
    Finding Accommodations in the Workplace
    19:36
    Prioritizing the Critical Few
    21:28
    The Emotional Component of Long COVID
    22:26
    Sessions with Alexis for Long COVID Patients
    28:44
    Contacting Alexis
    29:13
    Conclusion
    For more information about Adventure Bucket Wish Foundation, you can email info@AdventureBucketWish.org
    To find out more and donate at our website at https://AdventureBucketWish.org

    • 29 Min.

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