Rambles on therapy and mental health Learn from within

This is a very intense episode but has many heartfelt pieces of advice. Throughout this episode, I talk about my struggles with mental health and some of my experiences that have crafted me into the person I am today. I am still learning how to use all the equipment and learning how to edit well so bear with me throughout this process because it is going to be a long one. Anyway, enjoy this rollercoaster of an episode!