Redefining the super woman Wellness Solutions

It is time to redefine a new path for women and move away from the notion of being a ‘super woman’.  I am joined on this episode, by Dr. Jenny Liu and we discuss why this is important right now, who needs to pay attention to it and what we can do about it.
 
If you are feeling tired, disillusioned, burnt out and have lost touch with matters most to you. If you are feeling guilt or shame about where you focus your time, please listen in as we discuss this matter and our upcoming webinar to support women:
 
REDEFINING THE SUPERWOMAN: 
A WORKING WOMAN'S GUIDE TO CREATING A RESILIENT, HAPPY LIFE on July 14 AEST 
 
We will be covering:
De-mystifying what it means to be a superwoman Aligning our values to support our goals and actions Restoring balance and clarity through evidence-based strategies 
For more information explore the link in the episode notes
https://coachuwellness.learnworlds.com/course/superwoman
 
Thanks to the amazing Jessica Ritchie for giving us permission to share her story today. Check her out here:
www.jessica-ritchie.com
 
Thanks for listening! Mary Mangos, Psychologist and Founder, Coachuwellness
https://www.coachuwellness.com.au/



Thanks for listening! Mary Mangos, Psychologist Coachuwellness
Follow me on:
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