1 Std. 6 Min.
Regulating Your Nervous System with Beka Gaskin Whole Motherhood with Hilary Barnett
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- Kinder und Familie
2/24/22- I talk to Beka Gaskin, 1:1 Trauma-Informed Life Coach about how we can regulate our nervous systems and move into a deep place of healing in our lives. Reading List Visit Beka’s website Follow Beka on Instagram Anchored: How to Befriend Your Nervous System Using Polyvagal Theory No Bad Parts: Healing Trauma and Restoring […]
Get full access to Unbound with Hilary Barnett at hilarybarnett.substack.com/subscribe
2/24/22- I talk to Beka Gaskin, 1:1 Trauma-Informed Life Coach about how we can regulate our nervous systems and move into a deep place of healing in our lives. Reading List Visit Beka’s website Follow Beka on Instagram Anchored: How to Befriend Your Nervous System Using Polyvagal Theory No Bad Parts: Healing Trauma and Restoring […]
Get full access to Unbound with Hilary Barnett at hilarybarnett.substack.com/subscribe
1 Std. 6 Min.
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