Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.
The Feel Good Trap
Every human wants to feel good. But sometimes our pursuit of happiness is the very thing that fuels our experience of anxiety. Today we are talking about how seeking to only feel good creates more pain, and how allowing for the experience of pain can actually make your life drastically better.
Our fantasy of love is and who our partner should be. Being willing to let go of the fantasy is one of the keys to letting go of anxiety.
Why Relationship Anxiety?
Today we are breaking down some of the reasons that we experience relationship anxiety.
Friendship & Connection with Jewel Hohman
It can be easy to look to romantic relationships to be our everything. But we forget that a core friendships are essential to a fulfilling life. Today, connection and friendship coach Jewel Hohman is sharing how to create, maintain, and deepen friendships in a way that will not only enhance your romantic relationships, but your overall life satisfaction.
To learn more about coaching with Jewel, visit https://www.jewelhohman.com/
As we begin the process of working through anxiety, we imagine what healing will look like. However, often our very objectives can be the things that stands in the way of us feeling better. Today's episode we are redefining what healing looks like to set goals that will better serve you in working through anxiety
Talking about Relationship Anxiety
"Should I tell this person about my relationship anxiety?" or "How should I share with them?"
Today we are talking about opening up about relationship anxiety. It can be hard to share such a vulnerable topic, but today we are breaking down when you should share, when you might want to consider not sharing, and how to go about it.