Relationship Roles: Outdated or Essential? With Nina Westbrook Bene: A Podcast of Mindful Mental Health Moments

Join Nina Westbrook, a relationship expert and licensed family and marriage therapist as she discusses the nuanced topic of establishing roles in relationships. Is defining roles an old-fashioned practice, or is it crucial for a harmonious partnership? Nina explores the importance of setting roles and responsibilities, emphasizing that while some may find this uncomfortable, it can significantly enhance relationship dynamics. Learn why clearly defined roles, adaptable over time, are key to reducing conflict and promoting a fair division of labor, and how embracing change can lead to new opportunities and growth within the relationship.