2 Std 1 Min.

S7E19: Insights, Protocols & Performance Tips from 10 Top Experts The Performance Nutrition Podcast

    • Ernährung

In Season 7, Episode 19, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:
Dr. Javier Gonzalez, PhD -> Breakfast & Weight loss
Dr. Nicola Guess, PhD -> Insulin & Weigh loss
Dr. Cheri Mah, MD -> Sleep for performance
Dr. Miguel Mateas, PhD -> Gut health
Dr. Trent Stellingwerff, PhD -> Body composition periodization
Dr. Susan Kleiner, PhD -> Female athletes & fueling
Dr. Doug Kalman, PhD -> Making weight - Lessons from Boxers
Dr. Shawn Arent, PhD -> Biomarkers for Recovery
Jorge Carval, Performance Coach -> Burnout
Dr. Peter Jensen, PhD -> Mindset & Reframing
...
FOLLOW DR BUBBS:
Website: DrBubbs.com
Website: AthletePerformanceNutrition.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

In Season 7, Episode 19, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:
Dr. Javier Gonzalez, PhD -> Breakfast & Weight loss
Dr. Nicola Guess, PhD -> Insulin & Weigh loss
Dr. Cheri Mah, MD -> Sleep for performance
Dr. Miguel Mateas, PhD -> Gut health
Dr. Trent Stellingwerff, PhD -> Body composition periodization
Dr. Susan Kleiner, PhD -> Female athletes & fueling
Dr. Doug Kalman, PhD -> Making weight - Lessons from Boxers
Dr. Shawn Arent, PhD -> Biomarkers for Recovery
Jorge Carval, Performance Coach -> Burnout
Dr. Peter Jensen, PhD -> Mindset & Reframing
...
FOLLOW DR BUBBS:
Website: DrBubbs.com
Website: AthletePerformanceNutrition.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs​​​​​​​
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

2 Std 1 Min.