27 Min.
Season 2, Episode 9 - #YouDoYou Growing with The Bullock Garden Project, Inc.
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- Gemeinnützig
The holiday season is in full swing and while there is joy, there can also be a lot of stress associated with this time of the year. Sonya and Mer are joined by BGP Board Member, Onna Jones to have a candid discussion about self care during the holidays and dive deeper into ways to really look out for yourself. Show notes: SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7/National Suicide Prevention Lifeline, 1-800-273-TALK (8255)
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Support this podcast: https://podcasters.spotify.com/pod/show/the-bullock-garden-inc/support
The holiday season is in full swing and while there is joy, there can also be a lot of stress associated with this time of the year. Sonya and Mer are joined by BGP Board Member, Onna Jones to have a candid discussion about self care during the holidays and dive deeper into ways to really look out for yourself. Show notes: SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7/National Suicide Prevention Lifeline, 1-800-273-TALK (8255)
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Support this podcast: https://podcasters.spotify.com/pod/show/the-bullock-garden-inc/support
27 Min.