Season One, Episode 10: This is How to Remain Zen in a Crisis Balance, Brains and Beauty
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- Mentale Gesundheit
Samantha Gordon is a self-help author, yogi and communications expert. She has hosted her own show with topics in personal transformation, zen and wellness and worked as a communications executive.
A certified life coach, yoga teacher and meditation leader, she has practiced yoga for 17+ years and teaches self empowerment, resilience and meditation.
Now she can be found on the hot and new Amazon bestseller list with her book: “How to be Zen in a Crisis.” She also created a complementary journal for self-reflection and meditation under her brand Sambaezen.
Visit her social media for meditations, self-care insights and announcements.
Instagram.com/sambaezen
Facebook.com/sambaezen
https://www.amazon.com/gp/product/B088MJ7RBB/ref=x_gr_w_bb_glide_sin?ie=UTF8&tag=x_gr_w_bb_glide_sin-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B088MJ7RBB&SubscriptionId=1MGPYB6YW3HWK55XCGG2
Samantha Gordon is a self-help author, yogi and communications expert. She has hosted her own show with topics in personal transformation, zen and wellness and worked as a communications executive.
A certified life coach, yoga teacher and meditation leader, she has practiced yoga for 17+ years and teaches self empowerment, resilience and meditation.
Now she can be found on the hot and new Amazon bestseller list with her book: “How to be Zen in a Crisis.” She also created a complementary journal for self-reflection and meditation under her brand Sambaezen.
Visit her social media for meditations, self-care insights and announcements.
Instagram.com/sambaezen
Facebook.com/sambaezen
https://www.amazon.com/gp/product/B088MJ7RBB/ref=x_gr_w_bb_glide_sin?ie=UTF8&tag=x_gr_w_bb_glide_sin-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B088MJ7RBB&SubscriptionId=1MGPYB6YW3HWK55XCGG2
45 Min.