23 Folgen

Join Matthew's journey through the touch, breath, movement and psychological practices that have shaped body centred practice.
Regular updates from the Embodiment Project journey!

The Embodiment Project Somatics Institute

    • Gesundheit und Fitness

Join Matthew's journey through the touch, breath, movement and psychological practices that have shaped body centred practice.
Regular updates from the Embodiment Project journey!

    Who Did That?

    Who Did That?

    How we distort posture and movement

    A natural progression from last podcast's focus in which I focused how much we feel held affects our ability to be present to the world.  And then real life happened. My street level view of how the Embodiment Project worked for me.

    The Embodiment Project is a world wide community that supports inhabiting yourself more in everyday life. Want to know more? Check us out at www.SomaticsInstitute.com

    • 16 Min.
    Holding and Being Held

    Holding and Being Held

    Another episode that explores themes from the Embodiment Project, I dive into how feeling held is essential if we are going to meet with the world sensorily - to hold it so that it feels held.  But how much can we tolerate doing that? 

    We've got everything in this episode: some contributions from psychology, practical explorations you can do, and even some examples from my clinical practice.

    Want to know more? The Embodiment Project community lives online at SomaticsInstitute.com

    • 22 Min.
    Interview with Pedro David on Embodiment and Breath

    Interview with Pedro David on Embodiment and Breath

    There are so many ways that we can enter into sensory engagement with the world. In my interview with Pedro David, he describes how his practice in NLP has been an important bridge to the world of breath, and to embodiment in general.  Pedro also brings his perspective as marketing and network representative for the Alchemy of Breath community as it reaches out to collaborative work with other embodiment communities.  

    You can find more about Alchemy of Breath at https://alchemyofbreath.com

    As always, you can discover more about my work with the Embodiment Project community on the Somatics Institute web site here 

    • 20 Min.
    An Introduction to the Embodiment Project

    An Introduction to the Embodiment Project

    What are the essentials of embodiment practice, the simple go-to awarenesses that you can use in everyday life?  Here's my elevator talk (a bit of a long elevator ride), the essence of a practice that you can return to whenever you need to anchor yourself a bit more in life.

    As ever, you can find out more about the Embodiment Project at www.SomaticsInstitute.com

    • 7 Min.
    Sacred Vessel Part 4

    Sacred Vessel Part 4

    This last segment of the Sacred Vessel is 'Healing the Imaginal Body'. The recovery of imaginal life in the body is an essential part of inhabiting the body as a lived, sensory experience.  We are guided by the stories that have been generously shared from individual's journeys.

    If you would like access to the print version (with footnotes), you can find it on the Somatics Institute web site here.

    • 16 Min.
    Sacred Vessel Part 3

    Sacred Vessel Part 3

    The Sacred Vessel is a reading of an essay I wrote a number of years ago.  It's still relevant, delving into engaging with the body when the wounds are more than physical.  It's part of my education in applying body centred skills in support of clients who were doing deep healing with psychotherapists.  I share some of my learning in the series. I'm grateful to the people I worked with who were willing to share their stories here. You can find the original essay on the Somatics Institute web site here

    In the four episodes of the Sacred Vessel, this one is about listening and the body...through a Jungian lens.

    • 24 Min.

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