1 Std.
Session 11 (Chapter 7) Devi Gita
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- Hinduismus
In this class, Swamiji talks about the methods and practices of yoga. Included are the 10 aspects of Yam and Niyam, the 5 preferred asanas for meditation, and instruction in pranayam.
In this class, Swamiji talks about the methods and practices of yoga. Included are the 10 aspects of Yam and Niyam, the 5 preferred asanas for meditation, and instruction in pranayam.
1 Std.