Shakti Yoga 2.0 with Michelle Gigante Point of Learning
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- Kurse
Master teacher Michelle Gigante has been guiding people toward energetic
openings through a blend of yoga, breathing, and mindfulness techniques for
nearly 25 years. The founder and director of Shakti Yoga in Buffalo,
Michelle has an extensive background in theatre and dance, which
contributes to her ability to execute classes with clarity and precision,
improvising sequences that are creative and playful. I have appreciated her
classes since becoming a member of the Shakti community when I returned to
Buffalo two years ago. Deeply versed in healing modalities from yoga to
Reiki to Qigong, Michelle is not generally, however, a fan of
communications technologies, so when she decided to start offering
centering sessions over Facebook Live and yoga sessions via Zoom, I sensed
the opportunity for a wonderful conversation about how and why to learn to
care for the self during a global health crisis.
Master teacher Michelle Gigante has been guiding people toward energetic
openings through a blend of yoga, breathing, and mindfulness techniques for
nearly 25 years. The founder and director of Shakti Yoga in Buffalo,
Michelle has an extensive background in theatre and dance, which
contributes to her ability to execute classes with clarity and precision,
improvising sequences that are creative and playful. I have appreciated her
classes since becoming a member of the Shakti community when I returned to
Buffalo two years ago. Deeply versed in healing modalities from yoga to
Reiki to Qigong, Michelle is not generally, however, a fan of
communications technologies, so when she decided to start offering
centering sessions over Facebook Live and yoga sessions via Zoom, I sensed
the opportunity for a wonderful conversation about how and why to learn to
care for the self during a global health crisis.