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Join Matthew's journey through the touch, breath, movement and psychological practices that have shaped body centred practice.
Regular updates from the Embodiment Project journey!

Somatic Practice Matthew van der Giessen

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Join Matthew's journey through the touch, breath, movement and psychological practices that have shaped body centred practice.
Regular updates from the Embodiment Project journey!

    Embodiment Meditation Podcast

    Embodiment Meditation Podcast

    A practice that has become a favourite in the Embodiment Project community. A simple sensory practice to use any time you have about 15 minutes in your day.  It will help you reconnect with your body…and yourself.

    Sensations and Movement

    Sensations and Movement

    This is an excerpt from Class Three of the Embodiment Project, a nine week on line course that distills the wisdom of somatic pioneers into simple practices for everyday life.  You can find out more at The Embodiment Project.

    Anatomy and Expression

    Anatomy and Expression

    An essential part of my work in Somatics is understanding the biological landscape of the body.  Recently, I had an opportunity to chat about how biology and experience interact with each other with Leslie Sanderson and Louise Amuir at the wonderful Haven retreat Centre on Gabriola Island in British Columbia.  Here are some of the nuggets from that conversation.

    This Is How It Begins

    This Is How It Begins

    Sometimes our early life experiences can show the shape of how our life will unfold.  Two stories, and their influence on my clinical work, and what they have to tell us about how we might engage with the world more fully.

    Introduction to Somatics

    Introduction to Somatics

    Beginning in the 1800’s, Western somatic practices have flowered into a rich array of modalities. But it wasn’t until a small group of philosophers brought the insights of phenomenology that the eccentric tribe of practices began to understand their underlying connectedness, and relate to each other as a community. Meet the pioneers that have changed the field of body centred practices.

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