Soul Flow Podcast Paulina Kulczycki

This episode dives deep into a conversation with my dear friend and Kaula Tantra Teacher Shona Lisa Pratt. Shona is the co-founder and visionary of the retreat center Serra Vida in Portugal and a firm believer that we are all artists of this canvas called life. She facilitates conscious dance journeys, Tantric yoga classes, creative expression workshops, and immersive experiences that expand consciousness and open our senses. Her practices and teachings are not only her personal medicine which she loves to share, but a way of connecting to life’s essence and unlimited potential to co-create the world we want to live in.

The episode today will define what Tantra means to us, how it has transformed both our lives and relationships and how thanks to Tantric practices we are both able to create a more authentic expression of intimacy and into-me-see.

Shona and I are co-creating a Tantric Play Retreat for couples form the 28th to the 30th of July 2023 in Serra Vida, Portugal. We have curated a lush weekend retreat for you and your partner to take part of and explore the realms of connection, sensual energy, Tantra and profound playfulness. The weekend will be infused with nourishing, aphrodisiac plant based nutrition and juicy workshops that allow you to expand your perspective on conscious relating and sacred sexuality.  The retreat is limited to 7 couples and costs 950€ per couple. Reach out to hello@serravida.com to save your spot!

SHOWNOTES:
Shona's Instagram: @shonalisa_
Serra Vida Instagram: @serravida_portugal
Tantric Play Retreat: Info Broshure PDF
Serra Vida Website: serravida.com/retreats

Today, I am tuning in from Bali and sharing a wonderful conversation with the inspiring Mantra Musician, Voice Trainer & Empowerment Coach Kirbanu. Similar to me, Kirbanu has found her dharma on her own healing journey of releasing deep trauma held in her body through the activation of her voice. Her mission is to help people – especially women – to find their authentic and most powerful expression of the self with clarity and ease. We speak about how a blocked throat chakra manifests in our body and life and what simple methods we can use to unleash the flow of energy in the throat chakra. We also dive into a deeper conversation about the pussy-throat-connection and why a constricted voice comes with a constricted yoni, as a symptom in women and womb holders. Kirbanu also shares exercises and tools how to unleash and activate your voice, to be in the full authentic expression of your self, your truth and your pleasure.

Shownotes:
Kirbanu’s Website (Voice Coaching & Online Courses): www.kirbanu.com
Kirbanu’s Instagran: @kirbanu
Kirbanus Mantra Music: On Apple & Spotify
Freebie: Online Voice Course

Happy Winter Solstice dear sisters. After the days grew shorter in the past weeks, we celebrate today the darkest day of the year – the beginning of winter and the time of dark feminine alchemy. It is a time of deep rest, quiet and hibernation. But the Winter solstice marks not only the darkest day of the year, it also marks a new era of light. Ancient pagan traditions celebrated the Winter solstice as the New Year, celebrating the solar return. From today onward, the days will grow longer again, bringing more light into the dark and reminding us of how one cannot exist without the other. Therefore the Winter Solstice teaches us that every ending is also a new beginning – it teaches us about the infinite and inevitable  cycles of death and rebirth.

And for this very special day, I am sharing an inspiring interview with the incredible artist, feminist, mentor and entrepreneur – Claudia Sahuquillo. Together we explore  the archetype of the wild woman as a force of nature. Claudia redefines today what a wild woman means to her, how she allows more softness to come forth in the way she embodies the wild woman and how she deals with the grief about old ways of being.

Shownotes:
Claudia's Instagram: @claudiasahuquillo
Claudia's Art: Online Shop
Claudia's No Bullshit Newsletter: Sign Up Here
Rose Woman Rise Yoga & Art Retreat: The Wholly Whore

Happy Samhain, witches and welcome to the very first episode of the new SOUL FLOW PODCAST season after the relaunch. Today I have the pleasure to share an inspiring interview with a dear friend and sister of mine who I have the honour to co-create magical retreats with, and that is Alice Jackson. Alice is an incredible yoga teacher focusing on feminine sensuality and juicy embodiment practices. She is a Reiki master and runs online classes and she also teaches weekly Goddess Hours at the beautiful studio Shanti Vida, in Barcelona. It is in that beautiful space where Alice also organizes regular cacao ceremonies and goddess dances.

In our interview today, perfectly timed for Samhain, we talk about the dark goddess and why we fear her. We talk about the story of goddess Inanna and her initiation into the underworld, and how we can relate to it. We talk about alchemising our darkness, immersing and rebirthing ourselves and we also tap into the topic of the witch wounds. So boil yourself a herbal tea, sit back an enduldge in this beautiful, honest and deep conversation with Alice Jackson.

Links to Episode:
Witches Immersion Retreat: 24.11.-27.11.2022 in Barcelona, Spain
Get more info about the Witches Immersion Retreat via mail: info@shantivida.org
Alice’s Instagram: @moretoyoga
Alice’s Website: www.moretoyoga.com
Book recommendation: From Maiden to Mother by Sarah Durham Wilson 

Namaste Goddess – thank you for tuning in and for showing interest in the message that I want to birth into the world through this podcast. My name is Paulina, and as a tantra yoga teacher, an intuitive artist and a space holder for women’s circles and immersive retreats, my whole work and dharma revolve around the feminine. WIthin this work I am weaving in elements of tantric rituals, menstrual cycle wisdom, moon astrology, creativity, sensuality and embodiment. 

My wish for this new season of the Soul Flow Podcast is to use this platform to dive deeper into what I already offer, learn from wisdom keepers, teachers, artists and medicine women to hopefully reach as many women and womb holders out there that want to unfurl and unfold the miracle and pleasure of what it means to be born into this world as a cyclical force of nature. So welcome, sister, to the coven of the Soul Flow Podcast. 

In der heutigen Episode teile ich ein inspirierendes Interview mit Maria Murnikov. Maria ist Kreativpreneurin, Autorin, Podcasterin des Kreativpreneur Podcasts, CEO einer Textagentur und Business Mentorin für alle, die ein erfolgreiches kreatives Business mit Cash Flow aufbauen wollen. Heute verrät uns Maria ihre Tipps, wie sie kreativen Flow mit Unternehmergeist verbindet, wie sie ihre maskuline und feminine Energie dadurch in den Einklang bringt, wie sie Struktur ins Kreative Chaos einlädt und welche regelmäßigen kreativen Rituale ihrer inneren Muse schmeicheln. Wir sprechen aber auch darüber, wie sie es persönlich geschafft hat limitierende Glaubenssätze rundum “brotlose Kunst” aufzulösen und gibt dir hilfreiche Tipps, wie auch du das erreichen kannst.
Lasse mir gerne deine Gedanken zur Episode unter meinem heutigen Instagrampost bei @letthatsoulflow da oder noch besser – hinterlasse mir eine positive Bewertung für den Soul Flow Podcast bei iTunes da.
Links zur Episode:
Maria’s Instagram: @mariamurnikov
Maria’s Podcast: Kreativpreneur
Maria’s Website: kreativpreneur.com
Alle weiteren Angebote: msha.ke/mariamurnikov