8 Min.

SST_72: A new year a different cry Spirituality of Strength Training

    • Fitness

Letting go is an expression of grief, grieving is a process of forgiving. ~ Anna Willard 

A new year, a new decade brings change and invites transformation and transitions within our life. For us to embrace the fullness of any type of change there is a grieving process of letting go of the past, good and bad, joyous and hurtful moments.

Letting go is an expression of grief, grieving is a process of forgiving. ~ Anna Willard 

A new year, a new decade brings change and invites transformation and transitions within our life. For us to embrace the fullness of any type of change there is a grieving process of letting go of the past, good and bad, joyous and hurtful moments.

8 Min.