Stages Emily R. Grace

With summer in full swing, siblings are spending increasingly more time together. Thinking about how to manage sibling relationships, especially when they are your children, can be really tricky. You also have to manage your feelings about someone else relationships. Listen as I speak with Mariana Weiss, parenting consultant, on effective strategies to creating a healthy and happy sibling bond.  

Clutter can affect our anxiety levels, sleep, and ability to focus. It can also make us less productive, triggering coping and avoidance strategies that are detrimental to our mind, body, and finances. 
Listen in as I speak with Robin Zaino & Irene Gans of 'Just Organize You' as we unpack the ways to organize, plan, and get moving to clear the clutter from our lives.
   

Life throws a lot at us and, while there is no magic bullet, creating efficiency can help to break down some boundaries that impede our ability to be present in our day to day lives. Listen as Jeff Boyd, Founder of MTE (More Than Energy), and I discuss how removing the barriers to having fun makes for a life filled with greater happiness and tranquility. Jeff talks about the work and branding that went into creating his product, a wellness shot – boosting your mood and energy, and ultimately leading to more fun.  If I can help ease your financial stress and break down a barrier for you, reach out to me at Emily.Grace@bernstein.com. 

It's a great time to revisit both your financial and fitness plans. Listen as I speak with Anna Kaiser, fitness trainer to the stars and CEO/Founder of Anna Kaiser Studios. Being both a trainer and choreographer, Anna has great advice for how to stay committed to a program and find something that works for you to get your heart pumping at least 30 minutes a day. Both your financial and fitness plans should be about more than getting in shape (money-wise or health wise) reach out to me at emily.grace@bernstein.com to discuss.

What does it take to go from hearing ‘no’ to running a successful business? The lessons from Marvina Robinson, Founder and CEO of B. Stuyvesant Champagne, resonate whatever your stage (whether talking about running your business or your life.) Listen in as we hear about creating a brand, competing with the more established institutions, and generating a loyal following. 
Pro tip for making an open bottle of champagne last longer occurs around minute 15 – enjoy!

The question of how to protect children on-line is huge. From cyber bullying and predators to identity theft, the issue is not going away. And, keeping children off of technology doesn’t seem to be the answer. Listen in as I speak with Brian Ebert, Chief Strategy Officer at Hackersjack, about how to address these issues and help our children succeed on-line.




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