48 Min.

Stop chatting sh*t lets get fit episode #3 Tamsin Whalley Stop chatting sh*t - let’s get fit!

    • Fitness

Tamsin Whalley joins us on this episode. Tamsin is a children’s mindfulness coach. We had Conversations around being present in the now, breathing exercises and found out about Tamsin‘s vision and goals for her business To help children to be more mindful. 

Tamsin Whalley joins us on this episode. Tamsin is a children’s mindfulness coach. We had Conversations around being present in the now, breathing exercises and found out about Tamsin‘s vision and goals for her business To help children to be more mindful. 

48 Min.