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T3 Talks T3 Talks
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T3 Talks by T3 Body Encinitas: Tighten, Tone, Transitions
Our Pledge to everyone we meet, “Our Motivation will inspire you to be better”
- When I founded the company I wanted to inspire others to be better. Starting with looking at their lifestyles more closely.
- Over the past 20 years I developed a system based on expert teaching from leaders in the industry in order to set up SMART goals (Specific Measurable Achievable REALISTIC Target)
- After all this time and many iterations I created this series to increase confidence and encourage a more open dialog about health and wellness.
- The end goal is to make you more aware of your environment and your mind.
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T3 Talks VIP 1: Stephen 'Steph' Groce
Stephen Groce, Entrepreneur and dedicated father, joins us to talk about how he pushed forward and succeeded even when times got tough.
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Episode 15 - KC Rentfro
Today, Rick is joined by KC Rentfro, a realtor with Swell Property in San Diego County. They discuss KC's journey as an athlete and what motivates him to keep going.
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Episode 14 - Randy Sarmiento, The First Aid Professor
Today we talk to Randy Sarmiento, The First Aid Professor, Founder and CEO of Eagle 1 CPR. Listen in to learn more about CPR, First Aid and always being prepared.
If you would like to reach out to, find him at:
www.TheFirstAidProfessor.com www.Eagle1CPR.com
The First Aid Professor or @thefirstaidprof on Instagram and Twitter
SUBSCRIBE TO T3 TALKS: https://soundcloud.com/t3talks
Or Find us on Itunes, Google Play and other Podcasting Apps
Need some MOTIVATION?: https://calendly.com/t3bodyencinitas/motivation60
Need a TRAINING PLAN: https://www.trainingpeaks.com/coach/ricknoda#trainingplans
SHOP 511: https://www.511tactical.com/
SHOP Keto: http://ricknodaencinitas.DrinkYourSample.com
SHOP T3Body Team Gear: http://shop.jakroo.com/T3Endurance-for-Men-Califit-2019 -
Episode 13 - Memory
“Humans, not places, make memories.”
― Ama Ata Aidoo
Memory is a tricky thing, on this episode I provide some base information on memory and some tricks you can try to help with it. -
Episode 12 - Motivation
As athletes we all always need a little more motivation. Find yours in order to succeed and get a little better everyday.
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Episode 11 - Doctor Parker
Doc Parker of Parker Physio joins us today. Doc Parker is a San Diego based Physical Therapist who loves helping people in their 30’s, 40’s, 50’s, and beyond get back to living an active and independent lifestyle WITHOUT pain pills, injections, or surgeries.
SUBSCRIBE TO T3 TALKS
Checkout Doc Parker: https://parkerphysio.com/
Need some motivation?: https://calendly.com/t3bodyencinitas/motivation60
Find the right plan for you: https://www.trainingpeaks.com/coach/ricknoda#trainingplans
SHOP 511: https://www.511tactical.com/
Shop our Team Gear: http://shop.jakroo.com/T3Endurance-for-Men-Califit-2019
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