300 episodes

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Tara Brach Tara Brach

    • Buddhism
    • 4.9, 86 Ratings

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Customer Reviews

4.9 out of 5
86 Ratings

86 Ratings

trini9 ,

Wise words - gentle voice

Listening to Tara‘s talks is like Medicine for the mind and soul

dr.sabrinaschmitz ,

May you be free

Tara, you have taught me so much about the concept of Buddhism and your quiet compassionate voice enriches your talks even more. I continue to chuckle about your hilarious Buddhism jokes :). Please feel warmly hugged and I am grateful for your future sharing.

MangoKa ,

Thank you so much, Tara...

Thank you so much, Tara, for sharing your meditations and retreats. I am trying to meditate for many years, and I never could manage to listen ;o) It is what you say and how you say it which motivates me to really listen, to come back to presence and relax! I also bought some audio (!) books and plan to participate in one of the online courses offered on the Website.
THANK YOU!!!

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