235 episodes

Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning.

Ten Percent Happier with Dan Harris ABC News

    • Health & Fitness
    • 4.6, 48 Ratings

Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning.

Customer Reviews

4.6 out of 5
48 Ratings

48 Ratings

#%!?? ,

So inspiring!

I love this podcast. One of the reasons surely is my interest in meditation. But it's not just that. It's the warmth and charisma of all the guests, their ethical outlook on life. And the good job Dan Harris makes in pulling out all this good stuff out of them. THANKS 🙏

philippfolkerts ,

Good Lord

Third time's the charm, they say. So I listened to three episodes, even though the first one already was just a total waste of time🙎🏼‍♂️Turns out it's just ramble-babble for 80% of the time...LOTS of talking but not saying much!🤦🏼‍♂️Maybe it's an American thing and I'm not really part of the target group for this - dare I say, very self-promoting and commercials-in-your-face/ears - podcast, but I would definitely not recommend this crap. Note to the producers: don't waste people's time!🤷🏼‍♂️

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