16 Folgen

You have likely heard the old saying "sleeping like a baby"....well whoever created this saying was clearly not a parent. Prepare for a rollercoaster of laughs and insights as we navigate the world of sleep and gentle parenting. From midnight lullabies to daytime chaos, we're here to share our own parenting triumphs and fiascos while debunking sleep training myths. So buckle up! Each week, as we dive headfirst into the adventure of parenting, unraveling the mysteries of sleep, and proving that laughter is the best medicine for those sleep-deprived nights.

That's Not How A Baby Sleeps Alicia Dyshon

    • Kinder und Familie

You have likely heard the old saying "sleeping like a baby"....well whoever created this saying was clearly not a parent. Prepare for a rollercoaster of laughs and insights as we navigate the world of sleep and gentle parenting. From midnight lullabies to daytime chaos, we're here to share our own parenting triumphs and fiascos while debunking sleep training myths. So buckle up! Each week, as we dive headfirst into the adventure of parenting, unraveling the mysteries of sleep, and proving that laughter is the best medicine for those sleep-deprived nights.

    Navigating Bedsharing: Your Questions Answered

    Navigating Bedsharing: Your Questions Answered

    This week, we're diving deep into one of the most intimate and nurturing sleep arrangements—bedsharing. We’ve gathered all your burning questions about bedsharing, and we’re here to provide you with evidence-based answers, practical tips, and supportive advice.



    Join us as we explore:


    ✨ When you should stop bedsharing—what does the research say?


    ✨ How to gradually transition away from bedsharing in a gentle, supportive manner.


    ✨ Strategies for those times when bedsharing isn’t possible, but your baby struggles to sleep alone.


    ✨ The right time to introduce a floor bed and how to make the switch seamlessly.


    ✨ Recommendations for bedsharing with siblings, ensuring everyone gets the rest they need.



    Whether you're currently bedsharing or considering it, this episode is packed with valuable insights to help you make informed and confident choices for your family's sleep. Tune in to learn how to create a safe, secure, and nurturing sleep environment for your little ones, fostering independence naturally and lovingly.


    Safe Sleep 7

    Dr. James Mckenna Bed Sharing Guidelines

    Side By Side Slumber: Free Side Car Crib Guide



    Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.



    Follow along on social media for more sleep without sleep training tips.

    ⁠Alicia's Instagram⁠

    ⁠Alicia's Tiktok⁠

    ⁠Aleni's Instagram⁠



    Work with Alicia & Aleni


    View 1:1 support options and services here


    Purchase our comprehensive sleep courses


    Book a FREE 20 minute clarity call here


    Check out our free resources here

    • 32 Min.
    Rest and Reassurance: Maggie's Sleep Journey with Alicia

    Rest and Reassurance: Maggie's Sleep Journey with Alicia

    In this heartwarming episode, we sit down with Maggie, a devoted mom of two, a passionate entrepreneur and former client of Alicia's to delve into her inspiring journey of achieving peaceful sleep without sleep training.



    Maggie shares her personal experiences and valuable insights, including how she navigated the challenges of sleep with her little ones under Alicia’s compassionate guidance. She discusses the gentle transition away from nursing her oldest to sleep and bed sharing, fostering independence naturally.



    Maggie also offers her number one tip for new and expecting Mamas to cultivate a supportive community.  Additionally, Maggie opens up about how she and her husband started their eco-friendly children's furniture company, Blue Pine Kids, and their commitment to creating sustainable products to support your little ones through the years.



    Her journey is a testament to the power of trusting your instincts and nurturing your child’s unique needs. Whether you're seeking gentle sleep solutions or inspiration this episode offers a wealth of wisdom and heartfelt advice. Tune in for an empowering conversation that celebrates the beauty of responsive parenting.



    Follow Maggie On Instagram @bluepinekids



    Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.



    Follow along on social media for more sleep without sleep training tips.

    ⁠Alicia's Instagram⁠

    ⁠Alicia's Tiktok⁠

    ⁠Aleni's Instagram



    Work with Alicia & Aleni


    View 1:1 support options and services here


    Purchase our comprehensive sleep courses


    Book a FREE 20 minute clarity call here


    Check out our free resources here

    • 33 Min.
    Navigating Nap Transitions: Newborn Through Toddlerhood

    Navigating Nap Transitions: Newborn Through Toddlerhood

    In this episode of That's Not How A Baby Sleeps, we dive into the complex world of nap transitions for babies and toddlers. Whether you’re a first-time parent or experienced caregiver, navigating the ever-changing sleep needs of your little one can be challenging.



    We share our personal experiences and the knowledge we've gained from supporting countless families through these transitions.


    Join us for an episode packed with expert advice, real-life experiences, and supportive strategies to ensure your child's nap transitions are as smooth as possible.



    Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.



    Follow along on social media for more sleep without sleep training tips.

    ⁠Alicia's Instagram⁠

    ⁠Alicia's Tiktok⁠

    ⁠Aleni's Instagram



    Work with Alicia & Aleni


    View 1:1 support options and services here


    Purchase our comprehensive sleep courses


    Book a FREE 20 minute clarity call here


    Check out our free resources here

    • 35 Min.
    Beyond Sleep Training: Kayla’s Story

    Beyond Sleep Training: Kayla’s Story

    In this episode, we sit down with Aleni's client Kayla, a dedicated midwife & loving Mama who shares her personal journey with sleep and her decision to forgo traditional sleep training methods.



    Join us as Kayla opens up about her experiences, offering a candid look into the challenges and triumphs she faced while navigating her baby's sleep needs. As a midwife, Kayla brings a unique perspective, blending professional insights with heartfelt maternal wisdom.



    Tune in for an episode filled with compassionate advice, encouraging stories, and practical tips on nurturing your baby’s sleep and trusting your instincts through every stage of motherhood.


    Follow Kayla on Instagram @motherhoodandmidwifery



    Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.



    Follow along on social media for more sleep without sleep training tips.



    ⁠Alicia's Instagram⁠

    ⁠Alicia's Tiktok⁠

    ⁠Aleni's Instagram⁠



    Work with Alicia & Aleni


    View 1:1 support options and services here


    Purchase our comprehensive sleep courses


    Book a FREE 20 minute clarity call here


    Check out our free resources here

    • 23 Min.
    Potty Training: Trusting the Process and Knowing When They're Ready

    Potty Training: Trusting the Process and Knowing When They're Ready

    In this episode, we dive into the world of potty training with personal experiences, practical advice, and a healthy dose of empathy.



    Join us as we share our own journeys with our children, discussing what worked, what didn’t, and why each child’s path to potty independence is unique. We’ll break down the research on readiness, debunk common myths, and highlight the importance of trusting your child’s natural development.



    Tune in for an informative and reassuring conversation that honors both your child's needs and your parenting instincts.



    Resources:


    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3307553/



    https://www.researchgate.net/publication/10826149_Relationship_Between_Age_at_Initiation_of_Toilet_Training_and_Duration_of_Training_A_Prospective_Study



    Check out Alicia's Amazon storefront for her favorite potty training items.

    US Storefront

    CAD Storefront



    Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.



    Follow along on social media for more sleep without sleep training tips.

    ⁠Alicia's Instagram⁠

    ⁠Alicia's Tiktok⁠

    ⁠Aleni's Instagram⁠



    Work with Alicia & Aleni


    View 1:1 support options and services here


    Purchase our comprehensive sleep courses


    Book a FREE 20 minute clarity call here


    Check out our free resources here

    • 44 Min.
    I Regret Sleep Training: How To Mend After The Fact

    I Regret Sleep Training: How To Mend After The Fact

    In this weeks episode Alicia & Aleni dive into the concerns many parents face after sleep training or even attempting sleep training.



    We're getting real about what "attunement" really means in the attachment world and laying out some practical steps to heal those moments when we might've missed the mark with our little ones.



    Join us for some heartfelt chats where we tackle the worries many families face about potentially straining their bond through sleep training. Plus, Alicia opens up about her own journey with sleep training my firstborn and how she shifted gears to focus on the relationship afterward.



    Check our Michelle from Babies & Brains' post about "Repairing after sleep training"



    Alicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.



    Follow along on social media for more sleep without sleep training tips.

    ⁠Alicia's Instagram⁠

    ⁠Alicia's Tiktok⁠

    ⁠Aleni's Instagram⁠



    Work with Alicia & Aleni


    View 1:1 support options and services here


    Purchase our comprehensive sleep courses


    Book a FREE 20 minute clarity call here


    Check out our free resources here

    • 34 Min.

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