269 Folgen

Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week!

Business inquiries: KyleHuntFitness@gmail.com

The Absolute Strength Podcast Kyle Hunt

    • Fitness
    • 5.0, 2 Bewertungen

Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week!

Business inquiries: KyleHuntFitness@gmail.com

    Ep 269: Chasing Olympic Gold in Women's Wrestling with Victoria Anthony

    Ep 269: Chasing Olympic Gold in Women's Wrestling with Victoria Anthony

    In this episode, I sit down with Victoria Anthony. She is a women's freestyle wrestler training for the 2021 Olympics. Sit back, relax, and enjoy!
     
    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
     
    Connect with Victoria: 
    Bands: https://freeflowgusto.com/
    Instagram: @VictoriaVortex
     
    Connect with Kyle: 
    http://www.kylehuntfitness.com/
    Instagram: @huntfitness
    YouTube: @HuntFitnessTV
     
    Bodybuilding For Beginners on Amazon:
    https://amzn.to/3etmDbp
     
    Beginner’s Guide to Weight Lifting on Amazon
    https://amzn.to/2O1ie4i
     
    Get the OG Absolute Strength Program below:
    https://www.kylehuntfitness.com/absolute-strength/
     
    Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.
    https://kylehuntfitness.shop/collections/programs
     
    Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
    DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

    • 1 Std. 1 Min.
    Ep 268: The History and Efficacy of Caffeine on Physical Performance

    Ep 268: The History and Efficacy of Caffeine on Physical Performance

    In this episode, I do a deep dive into the history and use of caffeine as a performance supplement. Sit back, relax, and enjoy!
     
    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
     
    Connect with Kyle: 
    http://www.kylehuntfitness.com/
    Instagram: @huntfitness
    YouTube: @HuntFitnessTV
     
    Bodybuilding For Beginners on Amazon:
    https://amzn.to/3etmDbp
     
    Beginner’s Guide to Weight Lifting on Amazon
    https://amzn.to/2O1ie4i
     
    Get the OG Absolute Strength Program below:
    https://www.kylehuntfitness.com/absolute-strength/
     
     
    Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.
    https://kylehuntfitness.shop/collections/programs
     
     
    Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
    DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
     
    Papers mentioned on the show:
    Willson C. (2018). The clinical toxicology of caffeine: A review and case study. Toxicology reports, 5, 1140–1152. https://doi.org/10.1016/j.toxrep.2018.11.002 Davis JK, Green JM. Caffeine and anaerobic performance: ergogenic value and mechanisms of action. Sports Med. 2009;39(10):813‐832. doi:10.2165/11317770-000000000-00000 McCusker, Rachel & Goldberger, Bruce & Cone, Edward. (2003). Caffeine Content of Specialty Coffees. Journal of analytical toxicology. 27. 520-2. 10.1093/jat/27.7.520. Other article referenced in the podcast: https://www.npr.org/sections/thesalt/2016/07/25/485227943/if-war-is-hell-then-coffee-has-offered-u-s-soldiers-some-salvation Books mentioned on the show:
    Steroid Nation and Game of Shadows

    • 1 Std. 9 Min.
    Ep 267: RPE vs RIR, Supplements for Health, and Can You Build Muscle with Conditioning Equipment Feat. Derek Charlebois

    Ep 267: RPE vs RIR, Supplements for Health, and Can You Build Muscle with Conditioning Equipment Feat. Derek Charlebois

    In this episode, Derek and I answer questions from my Instagram @huntfitness. 
    Questions on the show:
    Q1: What supplements do you recommend for general health?
    Q2: What is your best tip to help improve the squat, bench press, and deadlift for a new powerlifter?
    Q3: How much water should you drink per day and is there any benefit to aiming to drink over 1 gallon per day?
    Q4: What are the benefits of programming RPE vs. RIR?
    Q5: I listened to your last episode on the USDA food guide and it got me thinking. If you were in charge, what nutrition information would be taught in schools across America?
    Q6: What is your general recommendation for warm-up sets? As you are working up to your set weight, how many reps are you doing?
    Q7: With the uncertainty of powerlifting meets scheduled in the future, when do you think it’s a reasonable time to plan to compete next?
    Q8: Do you think conditioning equipment like assault bikes and rowers can build muscle?
    Q9: How fast can someone realistically expect strength to come back once gyms open?
    Q10: I have a ten-year-old son who has become more interested in working out since I have been training at home during this pandemic. What type of workout program would you recommend for him?
     
    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
     
    Connect with Derek: 
    prbreaker.com
    Instagram: @derekcharlebois
     
    Connect with Kyle: 
    http://www.kylehuntfitness.com/
    Instagram: @huntfitness
    YouTube: @HuntFitnessTV
     
    Bodybuilding For Beginners on Amazon:
    https://amzn.to/3etmDbp
     
    Beginner’s Guide to Weight Lifting on Amazon
    https://amzn.to/2O1ie4i
     
    Get the OG Absolute Strength Program below:
    https://www.kylehuntfitness.com/absolute-strength/
     
    Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.
    https://kylehuntfitness.shop/collections/programs
     
    Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
    DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
     

    • 2 Std 23 Min.
    Ep 266: A Brief History of the USDA Food Guide - Why It Hasn't Worked and What to Do About It

    Ep 266: A Brief History of the USDA Food Guide - Why It Hasn't Worked and What to Do About It

    In this episode, I talk about the 100+ year history of the USDA nutrition recommendations. What did they get right, and where is there room for improvement? What can we do in the future to improve society's health and fitness? 
     
    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
     
    Connect with Kyle: 
    http://www.kylehuntfitness.com/
    Instagram: @huntfitness
    YouTube: @HuntFitnessTV
     
    Bodybuilding For Beginners on Amazon:
    https://amzn.to/3etmDbp
     
    Beginner’s Guide to Weight Lifting on Amazon
    https://amzn.to/2O1ie4i
     
    Get the OG Absolute Strength Program below:
    https://www.kylehuntfitness.com/absolute-strength/
     
    Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.
    https://kylehuntfitness.shop/collections/programs
     
    Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
    DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
     

    • 1 Std. 6 Min.
    Ep 265: The Code| A Philosophy to Guide Training and Nutrition

    Ep 265: The Code| A Philosophy to Guide Training and Nutrition

    In this episode, I outline the three words I use to help guide my training and nutrition programs. 
     
    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
     
    Connect with Kyle: 
    http://www.kylehuntfitness.com/
    Instagram: @huntfitness
    YouTube: @HuntFitnessTV
     
    Bodybuilding For Beginners on Amazon:
    https://amzn.to/3etmDbp
     
    Beginner’s Guide to Weight Lifting on Amazon
    https://amzn.to/2O1ie4i
     
    Get the OG Absolute Strength Program below:
    https://www.kylehuntfitness.com/absolute-strength/
     
    Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.
    https://kylehuntfitness.shop/collections/programs
     
    Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
    DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
     

    • 1 Std. 10 Min.
    Ep 264: Are You a Beginner, Intermediate, or Advanced Lifter?

    Ep 264: Are You a Beginner, Intermediate, or Advanced Lifter?

    In this episode, I talk about how to classify where you are in your lifting journey and how to train in each stage. Sit back, relax, and enjoy!
    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
     
    Connect with Kyle: 
    http://www.kylehuntfitness.com/
    Instagram: @huntfitness
    YouTube: @HuntFitnessTV
     
    Bodybuilding For Beginners on Amazon:
    https://amzn.to/3etmDbp
     
    Beginner’s Guide to Weight Lifting on Amazon
    https://amzn.to/2O1ie4i
     
    Get the OG Absolute Strength Program below:
    https://www.kylehuntfitness.com/absolute-strength/
     
    Shop other training programs including - Powerbuilding, Meet Prep, Bench Specialization, etc.
    https://kylehuntfitness.shop/collections/programs
     
    Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
    DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

    • 1 Std. 8 Min.

Kundenrezensionen

5.0 von 5
2 Bewertungen

2 Bewertungen

Uli_T85 ,

great podcast

Very informative and entertaining podcast about powerlifting and athletic development.

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