102 Folgen

Welcome to The Ask More. Get More. Podcast.


In depth conversations with Bare Slate Leaders Laura & Nicole as they talk to industry professionals to collaborate and share new thoughts, ideas, and practices in the ever changing world around us.


The aim of this show is to speak with, and learn from, subject matter experts to find out how they are Getting More out of their area of expertise, and how we can learn to Get More in that area too!


You are one conversation away from changing your life and getting more!


Click here to join the Get More Membership to watch the interviews, behind the scenes conversations and After the Show Recaps!

The Ask. More. Get. More. Podcast | with Bare Slat‪e‬ Bare Slate Inc.

    • Mentale Gesundheit

Welcome to The Ask More. Get More. Podcast.


In depth conversations with Bare Slate Leaders Laura & Nicole as they talk to industry professionals to collaborate and share new thoughts, ideas, and practices in the ever changing world around us.


The aim of this show is to speak with, and learn from, subject matter experts to find out how they are Getting More out of their area of expertise, and how we can learn to Get More in that area too!


You are one conversation away from changing your life and getting more!


Click here to join the Get More Membership to watch the interviews, behind the scenes conversations and After the Show Recaps!

    Ep.102 - Erica Keswin - How to Get More Out of Your Rituals [at Work & at Home]

    Ep.102 - Erica Keswin - How to Get More Out of Your Rituals [at Work & at Home]

    We are joined on the AMGM Show by Erica Keswin, Workplace Strategist and Author, to discuss how you can get more out of your rituals (at work and at home).


    You can find Erica here: https://ericakeswin.com/


    You can grab a copy of her book from our shop here: SHOP


    In this discussion we take a look at why it's so important to create rituals in the workplace; it leads to more engagement, productivity and purpose.


    In fact, Erica has discovered the 3 P's that go into why rituals are so crucial: Psychological Safety, Purpose and Performance.


    And the best part is, these don't cost a dime! It only costs a little bit of intention.


    You can WATCH our conversations plus after-the show recaps and MORE in the Get More Membership.


    Join and start getting more, today! https://www.bareslate.ca/getmoremembership


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    JOIN THE MEMBERSHIP TODAY: https://www.bareslate.ca 


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    Discover the books and tools we recommend here: https://www.amazon.ca/shop/bareslate


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    Watch the Ask More. Get More. Show on YouTube: https://www.youtube.com/c/BareSlate


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    Be a guest on the show!: https://bit.ly/3bDr81A


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    Listen to the Bare Slate Get More. podcast: https://pod.co/get-more-with-bare-slate


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    Website: https://www.bareslate.ca/


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    LinkedIn: https://bit.ly/2zbafwD


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    PR/Media Requests: hello@bareslate.ca






    *please note that some links may be affiliate links and we may receive a small commission. It does not affect you as the buyer at all. Thank you for supporting the show!

    • 21 Min.
    Ep.101 How To Get More Out Of Showing Up Authentically

    Ep.101 How To Get More Out Of Showing Up Authentically

    Early Access to watch the episode going live on February 18th, 2021 with special guest Mario Armstrong where we discuss how you can get more out of showing up authentically.


    Marion is a media entrepreneur, tech expert and on-air personality. Hes won an Emmy Award for "Best Host" and appears regularly on NBC's TODAY show as their Digital Lifestyle Expert®. He also created and hosts the 1st live-streaming talk show on Facebook Live in NASDAQ studios. Additionally, he writes for Entrepreneur Magazine and recently signed on with Shark Tank Investor Daymond John to join his Shark Speakers Group.


    You can find Mario here: https://www.marioarmstrong.com/ 


    Let's get into it!


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    JOIN THE MEMBERSHIP TODAY: https://www.bareslate.ca 


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    Discover the books and tools we recommend here: https://www.amazon.ca/shop/bareslate


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    Watch the Ask More. Get More. Show on YouTube: https://www.youtube.com/c/BareSlate


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    Be a guest on the show!: https://bit.ly/3bDr81A


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    Listen to the Bare Slate Get More. podcast: https://pod.co/get-more-with-bare-slate


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    Website: https://www.bareslate.ca/


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    LinkedIn: https://bit.ly/2zbafwD


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    PR/Media Requests: hello@bareslate.ca






    *please note that some links may be affiliate links and we may receive a small commission. It does not affect you as the buyer at all. Thank you for supporting the show!

    • 26 Min.
    Ep.100 Tara Stiles - How to Get More Out of Your Clean Mind, Clean Body

    Ep.100 Tara Stiles - How to Get More Out of Your Clean Mind, Clean Body

    Tara Stiles, Founder of Strala Yoga & Best-Selling Author, joins us on The Ask More Get More Show to discuss how you can get more out of your clean mind, clean body.


    Named “Yoga Rebel” by the New York Times, Tara brings a revolutionary approach to being, moving and healing to inspire millions around the world with her relatable perspective to yoga, meditation, exercise, awareness, nutrition, and everyday well-being.


    Through her books - including the upcoming Clean Mind, Clean Body - and both in person and online classes, Tara offers an important reset button, providing tools, guidance and immersive experiences in mental and physical self-care to transform daily routines and habits and ease into our wellness where we can truly feel and be our best selves.


    Her work has been used in a case study by Harvard University, she is a sought-after speaker on topics of entrepreneurship, health, and wellbeing, and she has lectured at venues that include Harvard and New York University.


    You can find Tara here: https://www.tarastiles.com/


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    JOIN THE MEMBERSHIP TODAY: https://www.bareslate.ca 


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    Discover the books and tools we recommend here: https://www.amazon.ca/shop/bareslate


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    Watch the Ask More. Get More. Show on YouTube: https://www.youtube.com/c/BareSlate


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    Be a guest on the show!: https://bit.ly/3bDr81A


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    Listen to the Bare Slate Get More. podcast: https://pod.co/get-more-with-bare-slate


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    Website: https://www.bareslate.ca/


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    LinkedIn: https://bit.ly/2zbafwD


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    PR/Media Requests: hello@bareslate.ca


    *please note that some links may be affiliate links and we may receive a small commission. It does not affect you as the buyer at all. Thank you for supporting the show!

    • 33 Min.
    Ep.99 Anita Darden Gardyne - How to Get More Out of The Care & Support You Need

    Ep.99 Anita Darden Gardyne - How to Get More Out of The Care & Support You Need

    Anita Darden Gardyne, President & CEO of Oneve Inc. joins us to discuss how you can get more out of the care and support you need.


    Did you know that more and more senior leaders are leaving their careers to care for, and be with, elderly parents and loved ones?


    This is primarily due to the fact that it is very difficult to find someone to come in and provide the care and support needed (and that they can trust) so that they they can remain in their roles.


    This is not only a loss for the leaders leaving, but it is also a big loss to organizations and industries around the world.


    Anita is providing the care and support people need, at all levels, so that they can continue to take care of themselves, and their careers.


    You can find Anita here: https://www.linkedin.com/in/agardyne/


    You can find Oneva here: https://www.oneva.com/ 


    Let us know what you thought of this episode!


    Want to Get More? Join us in THE GET MORE MEMBERSHIP Today: https://www.bareslate.ca/






    Books and tools we recommend: https://www.amazon.ca/shop/bareslate






    You can find us here:


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    Be a guest on the show!: https://bit.ly/3bDr81A 


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    The Ask. More. Get. More. Show | Podcast: https://pod.co/ask-more-get-more-podcast


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    Listen to the Get. More. podcast: https://pod.co/get-more-with-bare-slate


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    Instagram: https://www.instagram.com/bareslate/ 


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    Twitter: https://twitter.com/BareSlate 


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    Website: www.bareslate.ca


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    LinkedIn: https://bit.ly/2zbafwD


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    PR/Media Requests: hello@bareslate.ca


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    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links provided we receive a small commission. There is no additional charge to you! Thank you for supporting the channel so that we can continue to provide you with free content each week!

    • 32 Min.
    Ep.098 Dr. Erika Brown - How to Get More Out Of Your Life By Designing It on Purpose

    Ep.098 Dr. Erika Brown - How to Get More Out Of Your Life By Designing It on Purpose

    In this episode we are joined by Dr. Erika Brown to discuss how you can get more out of your life by designing it, instead of living it by default.


    Dr. Erika shares a powerful story about her journey from hotel balcony ledge, to finally designing her life to be lived in a way that she was in love with.


    So many people appear to "have it all" on the outside, yet when we look closer we find that they are terribly unfulfilled, unhappy and simply tired of living a life they don't want.


    Listen in now to hear about how she made it past, and has moved from surviving to thriving.


    You can find Dr. Erika here: https://www.drerikabydesign.com/ 


    Want to Get More? Join us in THE GET MORE MEMBERSHIP Today: https://www.bareslate.ca/






    Books and tools we recommend: https://www.amazon.ca/shop/bareslate






    You can find us here:


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    Be a guest on the show!: https://bit.ly/3bDr81A 


    ~~~~~~~~


    The Ask. More. Get. More. Show | Podcast: https://pod.co/ask-more-get-more-podcast


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    Listen to the Get. More. podcast: https://pod.co/get-more-with-bare-slate


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    Instagram: https://www.instagram.com/bareslate/ 


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    Twitter: https://twitter.com/BareSlate 


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    Website: www.bareslate.ca


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    LinkedIn: https://bit.ly/2zbafwD


    ~~~~~~~~


    PR/Media Requests: hello@bareslate.ca


    ~~~~~~~~






    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links provided we receive a small commission. There is no additional charge to you! Thank you for supporting the channel so that we can continue to provide you with free content each week!


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    • 24 Min.
    Ep.97 Oleg Lougheed - How to Get More Value Out of Our Hardships

    Ep.97 Oleg Lougheed - How to Get More Value Out of Our Hardships

    In this episode we are joined by Oleg Lougheed, Founder of Overcoming Odds and a Tedx Speaker, to talk about how to get more value out of our hardships.


    You can find Oleg here: https://www.overcomingodds.today/olegs-story 


     Today we are diving into what our stories say about us, and what the inner narrative does for us - does it help, or does it hurt?


    If it hurts, why do we carry it with us into the future? 


    Should we continue to look at ourselves as a victim of our circumstances, or as the HERO who made it out the other side and is capable of surviving anything?


    Want to Get More? Join us in THE GET MORE MEMBERSHIP Today: https://www.bareslate.ca/






    Books and tools we recommend: https://www.amazon.ca/shop/bareslate






    You can find us here:


    ~~~~~~~~


    Be a guest on the show!: https://bit.ly/3bDr81A 


    ~~~~~~~~


    The Ask. More. Get. More. Show | Podcast: https://pod.co/ask-more-get-more-podcast


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    Listen to the Get. More. podcast: https://pod.co/get-more-with-bare-slate


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    Instagram: https://www.instagram.com/bareslate/ 


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    Twitter: https://twitter.com/BareSlate 


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    Website: www.bareslate.ca


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    LinkedIn: https://bit.ly/2zbafwD


    ~~~~~~~~


    PR/Media Requests: hello@bareslate.ca


    ~~~~~~~~






    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links provided we receive a small commission. There is no additional charge to you! Thank you for supporting the channel so that we can continue to provide you with free content each week!


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    • 29 Min.

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